Ironman South Africa (2018)
Nicola CENTNER (#1866)
Finished
GUN TIME:
13:34:23
Place
1161
OF
1726
Female
183
OF
311
35-39
34
OF
59
Swim 01:24:08 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:24:08 | 01:24:08 | 1332 | 217 | 43 | 08:31:18 |
T1 00:10:11 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:11 | 01:34:20 | 1393 | 238 | 46 | 08:41:30 |
Cycle 07:51:11 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:43:57 | 03:19:56 | 1700 | 303 | 58 | 10:27:06 |
| Bike 47k | 00:14:22 | 03:34:20 | 1701 | 303 | 58 | 10:41:30 |
| Bike 90k | 01:57:49 | 05:32:11 | 1695 | 298 | 57 | 12:39:21 |
| Bike 133k | 01:37:45 | 07:09:58 | 1669 | 286 | 55 | 14:17:07 |
| Bike 137k | 00:13:53 | 07:23:52 | 1668 | 287 | 55 | 14:31:02 |
| Bike | 02:01:39 | 09:25:33 | 1625 | 269 | 55 | 16:32:42 |
T2 00:06:31 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:31 | 09:32:05 | 712 | 110 | 20 | 16:39:15 |
Run 04:02:15 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:50 | 09:45:57 | 462 | 57 | 8 | 16:53:07 |
| Run 5.5k | 00:13:55 | 09:59:54 | 400 | 49 | 6 | 17:07:04 |
| Run 8k | 00:12:31 | 10:12:26 | 399 | 50 | 6 | 17:19:36 |
| Run 10.5k | 00:13:41 | 10:26:08 | 381 | 48 | 6 | 17:33:18 |
| Run 13.2k | 00:15:48 | 10:41:58 | 380 | 48 | 6 | 17:49:08 |
| Run 15.8k | 00:14:28 | 10:56:27 | 348 | 45 | 5 | 18:03:37 |
| Run 18.5k | 00:13:14 | 11:09:42 | 344 | 47 | 6 | 18:16:52 |
| Run 21k | 00:14:28 | 11:24:12 | 339 | 46 | 6 | 18:31:21 |
| Run 23.7k | 00:16:14 | 11:40:28 | 338 | 48 | 7 | 18:47:37 |
| Run 26.5k | 00:17:49 | 11:58:18 | 371 | 56 | 8 | 19:05:28 |
| Run 29k | 00:14:30 | 12:12:50 | 393 | 60 | 9 | 19:19:59 |
| Run 31.5k | 00:15:38 | 12:28:29 | 375 | 60 | 9 | 19:35:39 |
| Run 34.2k | 00:16:34 | 12:45:05 | 367 | 60 | 9 | 19:52:15 |
| Run 36.7k | 00:17:00 | 13:02:06 | 371 | 61 | 10 | 20:09:16 |
| Run 39.5k | 00:14:54 | 13:17:02 | 392 | 63 | 10 | 20:24:12 |
| Run | 00:17:18 | 13:34:22 | 382 | 63 | 10 | 20:41:33 |
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