15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Laura GNECCO (#1877)
DQ
GUN TIME:  12:53:34
Place
0  OF 1726
Female
0  OF 311
35-39
0  OF 59

Swim 01:45:39 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:45:39 01:45:39 - - - 08:57:31

T1 00:14:46 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:14:46 02:00:27 - - - 09:12:19

Cycle 05:00:32 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 43k 01:49:39 03:51:32 - - - 11:03:23
Bike 47k 00:13:06 04:04:39 - - - 11:16:31
Bike 07:01:01 07:01:01 - - - 14:12:53

T2 00:14:25 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:14:25 07:15:27 - - - 14:27:19

Run 05:38:05 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:18:37 07:34:06 - - - 14:45:57
Run 5.5k 00:21:07 07:55:14 - - - 15:07:06
Run 8k 00:18:47 08:14:03 - - - 15:25:55
Run 10.5k 00:19:27 08:33:31 - - - 15:45:23
Run 13.2k 00:22:55 08:56:28 - - - 16:08:20
Run 15.8k 00:21:49 09:18:20 - - - 16:30:10
Run 18.5k 00:19:34 09:37:54 - - - 16:49:46
Run 21k 00:19:18 09:57:13 - - - 17:09:05
Run 23.7k 00:21:47 10:19:02 - - - 17:30:53
Run 26.5k 00:23:19 10:42:23 - - - 17:54:14
Run 29k 00:20:17 11:02:41 - - - 18:14:32
Run 31.5k 00:20:34 11:23:16 - - - 18:35:08
Run 34.2k 00:23:31 11:46:48 - - - 18:58:40
Run 36.7k 00:24:06 12:10:56 - - - 19:22:47
Run 39.5k 00:20:23 12:31:20 - - - 19:43:12
Run 00:22:11 12:53:33 - - - 20:05:25