15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Adele GOUWS (#1879)
Finished
GUN TIME:  13:19:38
Place
1077  OF 1726
Female
165  OF 311
35-39
29  OF 59

Swim 01:20:17 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:20:17 01:20:17 1167 177 29 08:32:06

T1 00:10:27 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:10:27 01:30:46 1423 244 49 08:42:35

Cycle 07:26:44 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 43k 01:32:01 03:03:41 1519 228 47 10:15:30
Bike 47k 00:10:41 03:14:23 1528 233 46 10:26:12
Bike 90k 01:45:03 04:59:28 1496 224 44 12:11:17
Bike 133k 01:43:12 06:42:42 1528 239 47 13:54:31
Bike 137k 00:13:29 06:56:12 1534 239 47 14:08:01
Bike 02:01:18 08:57:31 1495 233 45 16:09:21

T2 00:11:16 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:11:16 09:08:49 1425 246 47 16:20:39

Run 04:10:46 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:13:43 09:22:33 425 54 7 16:34:23
Run 5.5k 00:14:12 09:36:47 419 51 8 16:48:36
Run 8k 00:12:56 09:49:44 427 54 8 17:01:33
Run 10.5k 00:13:56 10:03:42 414 52 7 17:15:31
Run 13.2k 00:18:00 10:21:44 511 73 10 17:33:33
Run 15.8k 00:16:14 10:37:59 527 80 13 17:49:48
Run 18.5k 00:14:56 10:52:57 554 90 13 18:04:46
Run 21k 00:14:57 11:07:55 530 86 12 18:19:44
Run 23.7k 00:17:19 11:25:16 517 86 12 18:37:05
Run 26.5k 00:16:50 11:42:07 509 87 12 18:53:57
Run 29k 00:13:54 11:56:03 508 86 12 19:07:52
Run 31.5k 00:14:34 12:10:38 464 82 12 19:22:27
Run 34.2k 00:18:18 12:28:57 463 85 12 19:40:46
Run 36.7k 00:16:55 12:45:53 466 85 13 19:57:42
Run 39.5k 00:15:50 13:01:44 486 88 13 20:13:33
Run 00:17:51 13:19:37 475 89 13 20:31:26