15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Ramses ARROUB (#188)
Finished
GUN TIME:  10:34:03
Place
213  OF 1726
Male
187  OF 1415
50-54
12  OF 154

Swim 01:01:27 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:01:27 01:01:27 182 158 10 07:49:25

T1 00:06:01 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:06:01 01:07:29 676 571 50 07:55:28

Cycle 05:34:54 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:15:13 02:23:30 391 365 34 09:11:29
Bike 47k 00:07:30 02:31:02 376 350 31 09:19:01
Bike 90k 01:19:58 03:51:01 307 289 20 10:39:00
Bike 133k 01:14:22 05:05:24 273 252 16 11:53:23
Bike 137k 00:08:13 05:13:39 271 249 16 12:01:38
Bike 01:28:44 06:42:24 269 246 18 13:30:23

T2 00:07:13 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:07:13 06:49:39 868 735 76 13:37:38

Run 03:44:21 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:13:30 07:03:11 383 336 29 13:51:10
Run 5.5k 00:13:59 07:17:11 376 328 29 14:05:10
Run 8k 00:11:55 07:29:08 346 304 27 14:17:07
Run 10.5k 00:13:17 07:42:27 327 286 26 14:30:26
Run 13.2k 00:14:22 07:56:50 286 252 21 14:44:49
Run 15.8k 00:14:04 08:10:56 273 243 21 14:58:54
Run 18.5k 00:12:19 08:23:17 262 232 21 15:11:15
Run 21k 00:13:56 08:37:14 259 228 20 15:25:13
Run 23.7k 00:14:46 08:52:02 243 212 17 15:40:01
Run 26.5k 00:14:33 09:06:37 232 201 14 15:54:36
Run 29k 00:12:44 09:19:22 240 208 18 16:07:21
Run 31.5k 00:14:21 09:33:45 220 189 13 16:21:44
Run 34.2k 00:15:38 09:49:25 213 182 14 16:37:24
Run 36.7k 00:14:38 10:04:05 205 176 14 16:52:04
Run 39.5k 00:13:44 10:17:51 213 182 15 17:05:49
Run 00:16:10 10:34:02 212 180 14 17:22:01