Ironman South Africa (2018)
Lorraine HOLTZHAUSEN (#1882)
Finished
GUN TIME:
15:05:08
Place
1540
OF
1726
Female
263
OF
311
35-39
52
OF
59
Swim 01:20:22 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:20:22 | 01:20:22 | 1170 | 179 | 30 | 08:05:41 |
T1 00:07:18 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:18 | 01:27:41 | 937 | 145 | 28 | 08:13:00 |
Cycle 07:41:56 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:35:18 | 03:03:54 | 1612 | 263 | 51 | 09:49:13 |
| Bike 47k | 00:09:53 | 03:13:48 | 1593 | 258 | 51 | 09:59:07 |
| Bike 90k | 01:48:17 | 05:02:07 | 1566 | 250 | 49 | 11:47:26 |
| Bike 133k | 01:48:34 | 06:50:42 | 1612 | 263 | 52 | 13:36:01 |
| Bike 137k | 00:12:09 | 07:02:52 | 1592 | 261 | 53 | 13:48:11 |
| Bike | 02:06:45 | 09:09:38 | 1581 | 256 | 50 | 15:54:57 |
T2 00:09:33 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:33 | 09:19:12 | 1236 | 206 | 41 | 16:04:31 |
Run 05:45:53 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:19:28 | 09:38:42 | 1501 | 267 | 48 | 16:24:01 |
| Run 5.5k | 00:20:13 | 09:58:56 | 1520 | 273 | 53 | 16:44:17 |
| Run 8k | 00:18:21 | 10:17:19 | 1531 | 274 | 50 | 17:02:38 |
| Run 10.5k | 00:19:08 | 10:36:28 | 1514 | 272 | 51 | 17:21:47 |
| Run 13.2k | 00:22:47 | 10:59:16 | 1510 | 275 | 52 | 17:44:35 |
| Run 15.8k | 00:20:49 | 11:20:07 | 1498 | 274 | 52 | 18:05:26 |
| Run 18.5k | 00:19:01 | 11:39:10 | 1489 | 270 | 51 | 18:24:29 |
| Run 21k | 00:23:46 | 12:02:57 | 1525 | 277 | 52 | 18:48:16 |
| Run 23.7k | 00:24:31 | 12:27:31 | 1523 | 279 | 53 | 19:12:49 |
| Run 26.5k | 00:22:02 | 12:49:33 | 1513 | 276 | 52 | 19:34:53 |
| Run 29k | 00:19:10 | 13:08:45 | 1500 | 274 | 52 | 19:54:04 |
| Run 31.5k | 00:21:13 | 13:29:59 | 1484 | 269 | 50 | 20:15:18 |
| Run 34.2k | 00:24:16 | 13:54:17 | 1475 | 268 | 50 | 20:39:36 |
| Run 36.7k | 00:24:25 | 14:18:43 | 1487 | 273 | 51 | 21:04:02 |
| Run 39.5k | 00:21:22 | 14:40:06 | 1483 | 273 | 52 | 21:25:25 |
| Run | 00:24:59 | 15:05:07 | 1481 | 274 | 51 | 21:50:26 |
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