15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Yolande VAN HEERDEN (#1902)
Finished
GUN TIME:  13:10:22
Place
1020  OF 1726
Female
151  OF 311
35-39
23  OF 59

Swim 01:28:49 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:28:49 01:28:49 1483 259 49 08:31:28

T1 00:08:18 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:08:18 01:37:09 1145 188 40 08:39:48

Cycle 07:06:49 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 43k 01:29:56 03:07:55 1424 200 42 10:10:34
Bike 47k 00:09:24 03:17:20 1391 195 37 10:19:59
Bike 90k 01:40:56 04:58:18 1342 176 35 12:00:57
Bike 133k 01:31:05 06:29:24 1267 163 32 13:32:03
Bike 137k 00:11:46 06:41:12 1264 165 32 13:43:51
Bike 02:02:45 08:43:59 1347 189 35 15:46:38

T2 00:07:56 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:07:56 08:51:56 996 160 31 15:54:35

Run 04:18:24 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:15:14 09:07:12 763 121 20 16:09:51
Run 5.5k 00:15:24 09:22:37 733 120 20 16:25:16
Run 8k 00:13:22 09:36:00 694 112 18 16:38:39
Run 10.5k 00:15:36 09:51:38 709 117 18 16:54:16
Run 13.2k 00:17:13 10:08:52 686 116 19 17:11:31
Run 15.8k 00:16:04 10:24:57 655 112 18 17:27:36
Run 18.5k 00:14:23 10:39:22 639 109 16 17:42:01
Run 21k 00:15:58 10:55:21 627 106 16 17:58:00
Run 23.7k 00:17:10 11:12:32 601 103 16 18:15:11
Run 26.5k 00:17:01 11:29:35 596 108 18 18:32:14
Run 29k 00:14:34 11:44:11 596 106 17 18:46:50
Run 31.5k 00:16:55 12:01:07 580 104 16 19:03:46
Run 34.2k 00:17:32 12:18:41 561 103 16 19:21:19
Run 36.7k 00:17:36 12:36:18 556 102 16 19:38:57
Run 39.5k 00:15:08 12:51:27 562 103 16 19:54:06
Run 00:18:53 13:10:21 561 104 16 20:13:00