Ironman South Africa (2018)
Amanda CROMHOUT (#1965)
Finished
GUN TIME:
13:12:38
Place
1035
OF
1726
Female
155
OF
311
45-49
21
OF
47
Swim 01:13:59 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:13:59 | 01:13:59 | 790 | 101 | 9 | 08:19:39 |
T1 00:08:49 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:49 | 01:22:50 | 1220 | 202 | 23 | 08:28:30 |
Cycle 06:57:12 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:31:16 | 02:54:57 | 1493 | 217 | 28 | 10:00:37 |
| Bike 47k | 00:09:44 | 03:04:43 | 1473 | 214 | 28 | 10:10:23 |
| Bike 90k | 01:40:54 | 04:45:39 | 1384 | 188 | 25 | 11:51:18 |
| Bike 133k | 01:30:46 | 06:16:26 | 1289 | 168 | 24 | 13:22:06 |
| Bike 137k | 00:10:41 | 06:27:08 | 1268 | 166 | 24 | 13:32:48 |
| Bike | 01:52:54 | 08:20:03 | 1254 | 164 | 22 | 15:25:43 |
T2 00:07:28 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:28 | 08:27:33 | 915 | 139 | 16 | 15:33:13 |
Run 04:45:02 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:16:11 | 08:43:45 | 973 | 154 | 18 | 15:49:25 |
| Run 5.5k | 00:16:20 | 09:00:07 | 943 | 152 | 19 | 16:05:47 |
| Run 8k | 00:14:35 | 09:14:44 | 928 | 152 | 18 | 16:20:24 |
| Run 10.5k | 00:16:33 | 09:31:19 | 934 | 158 | 19 | 16:36:59 |
| Run 13.2k | 00:18:29 | 09:49:49 | 909 | 156 | 19 | 16:55:29 |
| Run 15.8k | 00:17:25 | 10:07:16 | 889 | 156 | 20 | 17:12:56 |
| Run 18.5k | 00:15:38 | 10:22:55 | 874 | 160 | 21 | 17:28:35 |
| Run 21k | 00:18:50 | 10:41:47 | 917 | 169 | 24 | 17:47:26 |
| Run 23.7k | 00:18:51 | 11:00:39 | 876 | 167 | 23 | 18:06:19 |
| Run 26.5k | 00:18:23 | 11:19:04 | 866 | 166 | 23 | 18:24:44 |
| Run 29k | 00:16:47 | 11:35:53 | 868 | 164 | 23 | 18:41:33 |
| Run 31.5k | 00:18:10 | 11:54:04 | 863 | 162 | 22 | 18:59:44 |
| Run 34.2k | 00:20:22 | 12:14:28 | 865 | 162 | 22 | 19:20:08 |
| Run 36.7k | 00:19:45 | 12:34:14 | 873 | 164 | 22 | 19:39:54 |
| Run 39.5k | 00:17:21 | 12:51:36 | 882 | 167 | 23 | 19:57:16 |
| Run | 00:20:59 | 13:12:37 | 887 | 168 | 22 | 20:18:17 |
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