Ironman South Africa (2018)
Denise DU PLESSIS (#1968)
Finished
GUN TIME:
16:35:50
Place
1712
OF
1726
Female
306
OF
311
45-49
47
OF
47
Swim 01:42:12 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 01:42:12 | 01:42:12 | 1653 | 296 | 44 | 20:50:54 |
T1 00:10:04 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:10:04 | 01:52:18 | 1387 | 235 | 30 | 02:00:59 |
Cycle 08:16:32 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 43k | 01:38:53 | 03:32:29 | 1676 | 287 | 43 | 18:34:30 |
Bike 47k | 00:10:57 | 03:43:28 | 1666 | 282 | 42 | 07:18:49 |
Bike 90k | 02:00:25 | 05:43:54 | 1684 | 291 | 44 | 21:09:16 |
Bike 133k | 01:46:46 | 07:30:41 | 1678 | 291 | 43 | 10:52:43 |
Bike 137k | 00:15:18 | 07:46:01 | 1684 | 294 | 46 | 17:01:22 |
Bike | 02:22:50 | 10:08:52 | 1695 | 299 | 47 | 05:24:13 |
T2 00:14:56 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:14:56 | 10:23:49 | 1633 | 294 | 44 | 07:02:30 |
Run 06:11:58 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:20:40 | 10:44:30 | 1574 | 282 | 45 | 15:03:12 |
Run 5.5k | 00:20:55 | 11:05:27 | 1589 | 292 | 46 | 02:47:28 |
Run 8k | 00:18:58 | 11:24:26 | 1587 | 290 | 46 | 10:19:48 |
Run 10.5k | 00:20:24 | 11:44:52 | 1582 | 292 | 47 | 18:03:33 |
Run 13.2k | 00:22:57 | 12:07:50 | 1572 | 289 | 47 | 06:03:11 |
Run 15.8k | 00:22:43 | 12:30:34 | 1579 | 292 | 47 | 07:42:36 |
Run 18.5k | 00:20:10 | 12:50:46 | 1573 | 291 | 47 | 09:26:07 |
Run 21k | 00:28:43 | 13:19:31 | 1632 | 298 | 47 | 13:18:12 |
Run 23.7k | 00:24:36 | 13:44:08 | 1622 | 294 | 46 | 05:36:09 |
Run 26.5k | 00:26:55 | 14:11:04 | 1635 | 297 | 46 | 18:39:46 |
Run 29k | 00:22:25 | 14:33:31 | 1632 | 297 | 47 | 04:02:12 |
Run 31.5k | 00:24:13 | 14:57:45 | 1629 | 295 | 46 | 18:19:47 |
Run 34.2k | 00:25:51 | 15:23:38 | 1624 | 294 | 46 | 08:15:39 |
Run 36.7k | 00:24:48 | 15:48:28 | 1625 | 295 | 45 | 08:30:29 |
Run 39.5k | 00:21:41 | 16:10:10 | 1618 | 294 | 45 | 19:18:51 |
Run | 00:25:37 | 16:35:49 | 1616 | 294 | 45 | 19:34:30 |
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