15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Denise DU PLESSIS (#1968)
Finished
GUN TIME:  16:35:50
Place
1712  OF 1726
Female
306  OF 311
45-49
47  OF 47

Swim 01:42:12 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:42:12 01:42:12 1653 296 44 08:40:52

T1 00:10:04 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:10:04 01:52:18 1387 235 30 08:50:57

Cycle 08:16:32 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 43k 01:38:53 03:32:29 1676 287 43 10:31:08
Bike 47k 00:10:57 03:43:28 1666 282 42 10:42:07
Bike 90k 02:00:25 05:43:54 1684 291 44 12:42:34
Bike 133k 01:46:46 07:30:41 1678 291 43 14:29:21
Bike 137k 00:15:18 07:46:01 1684 294 46 14:44:40
Bike 02:22:50 10:08:52 1695 299 47 17:07:31

T2 00:14:56 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:14:56 10:23:49 1633 294 44 17:22:28

Run 06:11:58 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:20:40 10:44:30 1574 282 45 17:43:10
Run 5.5k 00:20:55 11:05:27 1589 292 46 18:04:06
Run 8k 00:18:58 11:24:26 1587 290 46 18:23:06
Run 10.5k 00:20:24 11:44:52 1582 292 47 18:43:31
Run 13.2k 00:22:57 12:07:50 1572 289 47 19:06:29
Run 15.8k 00:22:43 12:30:34 1579 292 47 19:29:14
Run 18.5k 00:20:10 12:50:46 1573 291 47 19:49:25
Run 21k 00:28:43 13:19:31 1632 298 47 20:18:10
Run 23.7k 00:24:36 13:44:08 1622 294 46 20:42:47
Run 26.5k 00:26:55 14:11:04 1635 297 46 21:09:44
Run 29k 00:22:25 14:33:31 1632 297 47 21:32:10
Run 31.5k 00:24:13 14:57:45 1629 295 46 21:56:25
Run 34.2k 00:25:51 15:23:38 1624 294 46 22:22:17
Run 36.7k 00:24:48 15:48:28 1625 295 45 22:47:07
Run 39.5k 00:21:41 16:10:10 1618 294 45 23:08:49
Run 00:25:37 16:35:49 1616 294 45 23:34:28