Ironman South Africa (2018)
Lauren KENNEDY-SMITH (#1979)
Finished
GUN TIME:
13:52:13
Place
1252
OF
1726
Female
194
OF
311
45-49
24
OF
47
Swim 01:15:17 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:15:17 | 01:15:17 | 863 | 118 | 13 | 08:13:36 |
T1 00:05:14 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:14 | 01:20:33 | 519 | 79 | 10 | 08:18:51 |
Cycle 07:16:34 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:28:05 | 02:49:32 | 1332 | 176 | 23 | 09:47:51 |
| Bike 47k | 00:09:31 | 02:59:05 | 1327 | 172 | 22 | 09:57:24 |
| Bike 90k | 01:42:55 | 04:42:01 | 1349 | 177 | 23 | 11:40:20 |
| Bike 133k | 01:41:09 | 06:23:12 | 1425 | 208 | 28 | 13:21:30 |
| Bike 137k | 00:11:11 | 06:34:24 | 1407 | 208 | 28 | 13:32:43 |
| Bike | 02:02:42 | 08:37:08 | 1428 | 211 | 30 | 15:35:27 |
T2 00:06:40 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:40 | 08:43:49 | 748 | 115 | 10 | 15:42:08 |
Run 05:08:21 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:16:39 | 09:00:30 | 1070 | 171 | 19 | 15:58:48 |
| Run 5.5k | 00:16:27 | 09:16:58 | 996 | 162 | 21 | 16:15:17 |
| Run 8k | 00:14:33 | 09:31:33 | 957 | 159 | 19 | 16:29:52 |
| Run 10.5k | 00:15:43 | 09:47:17 | 926 | 156 | 18 | 16:45:36 |
| Run 13.2k | 00:17:14 | 10:04:33 | 838 | 148 | 18 | 17:02:52 |
| Run 15.8k | 00:16:45 | 10:21:19 | 804 | 146 | 18 | 17:19:38 |
| Run 18.5k | 00:15:01 | 10:36:22 | 790 | 146 | 19 | 17:34:41 |
| Run 21k | 00:16:13 | 10:52:36 | 770 | 147 | 19 | 17:50:55 |
| Run 23.7k | 00:20:05 | 11:12:42 | 776 | 147 | 19 | 18:11:01 |
| Run 26.5k | 00:20:41 | 11:33:25 | 826 | 158 | 20 | 18:31:43 |
| Run 29k | 00:21:17 | 11:54:44 | 922 | 172 | 24 | 18:53:02 |
| Run 31.5k | 00:22:40 | 12:17:25 | 978 | 184 | 24 | 19:15:44 |
| Run 34.2k | 00:24:11 | 12:41:37 | 1022 | 192 | 27 | 19:39:56 |
| Run 36.7k | 00:24:01 | 13:05:40 | 1076 | 201 | 28 | 20:03:58 |
| Run 39.5k | 00:22:29 | 13:28:10 | 1131 | 205 | 28 | 20:26:29 |
| Run | 00:24:00 | 13:52:12 | 1153 | 208 | 29 | 20:50:30 |
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