15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Lauren KENNEDY-SMITH (#1979)
Finished
GUN TIME:  13:52:13
Place
1252  OF 1726
Female
194  OF 311
45-49
24  OF 47

Swim 01:15:17 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:15:17 01:15:17 863 118 13 08:13:36

T1 00:05:14 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:05:14 01:20:33 519 79 10 08:18:51

Cycle 07:16:34 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 43k 01:28:05 02:49:32 1332 176 23 09:47:51
Bike 47k 00:09:31 02:59:05 1327 172 22 09:57:24
Bike 90k 01:42:55 04:42:01 1349 177 23 11:40:20
Bike 133k 01:41:09 06:23:12 1425 208 28 13:21:30
Bike 137k 00:11:11 06:34:24 1407 208 28 13:32:43
Bike 02:02:42 08:37:08 1428 211 30 15:35:27

T2 00:06:40 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:06:40 08:43:49 748 115 10 15:42:08

Run 05:08:21 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:16:39 09:00:30 1070 171 19 15:58:48
Run 5.5k 00:16:27 09:16:58 996 162 21 16:15:17
Run 8k 00:14:33 09:31:33 957 159 19 16:29:52
Run 10.5k 00:15:43 09:47:17 926 156 18 16:45:36
Run 13.2k 00:17:14 10:04:33 838 148 18 17:02:52
Run 15.8k 00:16:45 10:21:19 804 146 18 17:19:38
Run 18.5k 00:15:01 10:36:22 790 146 19 17:34:41
Run 21k 00:16:13 10:52:36 770 147 19 17:50:55
Run 23.7k 00:20:05 11:12:42 776 147 19 18:11:01
Run 26.5k 00:20:41 11:33:25 826 158 20 18:31:43
Run 29k 00:21:17 11:54:44 922 172 24 18:53:02
Run 31.5k 00:22:40 12:17:25 978 184 24 19:15:44
Run 34.2k 00:24:11 12:41:37 1022 192 27 19:39:56
Run 36.7k 00:24:01 13:05:40 1076 201 28 20:03:58
Run 39.5k 00:22:29 13:28:10 1131 205 28 20:26:29
Run 00:24:00 13:52:12 1153 208 29 20:50:30