15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Tracey PROUDFOOT (#1984)
Finished
GUN TIME:  13:11:53
Place
1031  OF 1726
Female
154  OF 311
45-49
20  OF 47

Swim 01:19:41 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:19:41 01:19:41 1137 172 24 08:30:50

T1 00:11:30 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:11:30 01:31:12 1514 267 36 08:42:21

Cycle 07:16:06 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 43k 01:34:02 03:06:15 1586 255 35 10:17:24
Bike 47k 00:10:40 03:16:56 1580 255 35 10:28:05
Bike 90k 01:44:36 05:01:33 1521 234 32 12:12:43
Bike 133k 01:39:55 06:41:29 1513 231 32 13:52:39
Bike 137k 00:12:23 06:53:54 1503 231 33 14:05:04
Bike 01:53:24 08:47:20 1422 207 29 15:58:29

T2 00:10:28 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:10:28 08:57:50 1349 229 31 16:08:59

Run 04:14:01 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:16:48 09:14:39 1103 178 20 16:25:49
Run 5.5k 00:16:27 09:31:08 1016 168 22 16:42:17
Run 8k 00:14:59 09:46:09 1005 165 23 16:57:18
Run 10.5k 00:15:33 10:01:43 941 159 20 17:12:52
Run 13.2k 00:16:22 10:18:06 822 145 17 17:29:15
Run 15.8k 00:16:19 10:34:27 777 140 17 17:45:36
Run 18.5k 00:14:11 10:48:39 745 135 16 17:59:48
Run 21k 00:15:50 11:04:31 710 130 16 18:15:40
Run 23.7k 00:16:37 11:21:09 654 120 16 18:32:19
Run 26.5k 00:16:33 11:37:43 633 117 15 18:48:53
Run 29k 00:14:46 11:52:31 637 118 16 19:03:40
Run 31.5k 00:15:49 12:08:21 604 112 15 19:19:31
Run 34.2k 00:16:55 12:25:18 570 105 13 19:36:27
Run 36.7k 00:16:24 12:41:43 552 101 13 19:52:53
Run 39.5k 00:13:47 12:55:31 533 95 10 20:06:41
Run 00:16:19 13:11:52 510 92 9 20:23:02