15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Carol COOPER (#2001)
DNF
GUN TIME:  16:59:51
Place
0  OF 1726
Female
0  OF 311
50-54
0  OF 24

Swim 01:28:25 3.8km

Location Split Race Time Pos Female 50-54 TOD
Swim 01:28:25 01:28:25 - - - 01:34:46

T1 00:13:41 0.10km

Location Split Race Time Pos Female 50-54 TOD
T1 00:13:41 01:42:08 - - - 10:48:29

Cycle 08:33:08 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 43k 01:41:16 03:24:15 - - - 05:03:57
Bike 47k 00:11:27 03:35:44 - - - 00:32:06
Bike 90k 02:04:57 05:40:43 - - - 01:37:05
Bike 133k 01:55:41 07:36:26 - - - 00:36:07
Bike 137k 00:13:40 07:50:08 - - - 04:23:09
Bike 02:25:08 10:15:18 - - - 14:54:59

T2 00:11:10 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:11:10 10:26:30 - - - 10:22:51

Run 06:33:19 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 2.6k 00:26:44 10:53:15 - - - 08:46:17
Run 5.5k 00:26:03 11:19:20 - - - 09:52:21
Run 8k 00:23:45 11:43:06 - - - 23:32:48
Run 10.5k 00:24:13 12:07:20 - - - 15:47:02
Run 13.2k 00:26:21 12:33:42 - - - 06:06:44
Run 15.8k 00:24:06 12:57:50 - - - 21:10:52
Run 18.5k 00:21:31 13:19:23 - - - 16:25:44
Run 21k 00:24:00 13:43:25 - - - 17:36:26
Run 23.7k 00:25:24 14:08:50 - - - 12:15:12
Run 26.5k 00:25:47 14:34:39 - - - 21:31:00
Run 29k 00:19:58 14:54:38 - - - 00:54:20
Run 31.5k 00:22:59 15:17:39 - - - 22:14:00
Run 34.2k 00:25:56 15:43:36 - - - 15:29:58
Run 36.7k 00:22:30 16:06:08 - - - 12:52:30
Run 39.5k 00:23:20 16:29:30 - - - 21:15:51
Run 00:30:18 16:59:50 - - - 10:26:11