15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Morten Siem LYNGE (#2047)
Finished
GUN TIME:  10:23:36
Place
177  OF 1726
Male
156  OF 1415
45-49
21  OF 245

Swim 01:08:29 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:08:29 01:08:29 497 438 64 08:06:57

T1 00:04:04 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:04 01:12:34 286 247 35 08:11:02

Cycle 05:00:44 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:06:22 02:19:41 28 28 2 09:18:09
Bike 47k 00:06:29 02:26:12 27 27 2 09:24:39
Bike 90k 01:12:12 03:38:25 31 31 1 10:36:53
Bike 133k 01:06:53 04:45:19 31 31 1 11:43:47
Bike 137k 00:07:05 04:52:25 32 32 1 11:50:53
Bike 01:20:53 06:13:20 38 37 3 13:11:47

T2 00:03:00 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:00 06:16:21 93 75 4 13:14:49

Run 04:07:13 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:15:08 06:31:31 750 632 102 13:29:59
Run 5.5k 00:14:09 06:45:42 587 504 76 13:44:10
Run 8k 00:14:49 07:00:33 701 586 94 13:59:01
Run 10.5k 00:13:57 07:14:31 621 523 83 14:12:59
Run 13.2k 00:15:03 07:29:36 534 451 73 14:28:04
Run 15.8k 00:14:46 07:44:23 482 413 65 14:42:51
Run 18.5k 00:13:11 07:57:36 453 389 61 14:56:04
Run 21k 00:14:29 08:12:06 437 371 58 15:10:34
Run 23.7k 00:16:47 08:28:54 423 357 54 15:27:22
Run 26.5k 00:16:04 08:45:00 415 350 55 15:43:28
Run 29k 00:14:14 08:59:15 429 363 59 15:57:43
Run 31.5k 00:15:10 09:14:27 402 338 53 16:12:55
Run 34.2k 00:19:06 09:33:35 422 350 56 16:32:03
Run 36.7k 00:17:30 09:51:06 434 359 58 16:49:34
Run 39.5k 00:14:57 10:06:05 453 377 62 17:04:33
Run 00:17:29 10:23:35 446 368 57 17:22:03