15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Jan Olav ENDRERUD (#231)
Finished
GUN TIME:  10:52:00
Place
283  OF 1726
Male
252  OF 1415
50-54
19  OF 154

Swim 01:12:04 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:12:04 01:12:04 677 592 51 08:00:13

T1 00:03:34 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:03:34 01:15:40 179 153 12 08:03:48

Cycle 05:35:16 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:12:30 02:29:04 233 218 13 09:17:13
Bike 47k 00:07:22 02:36:28 236 222 12 09:24:36
Bike 90k 01:21:23 03:57:53 270 253 16 10:46:01
Bike 133k 01:16:35 05:14:30 291 267 18 12:02:38
Bike 137k 00:08:09 05:22:40 286 263 18 12:10:48
Bike 01:28:16 06:50:57 273 250 19 13:39:06

T2 00:05:29 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:05:29 06:56:28 520 446 36 13:44:37

Run 03:55:30 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:13:27 07:09:56 371 326 28 13:58:05
Run 5.5k 00:13:22 07:23:20 311 273 23 14:11:28
Run 8k 00:12:01 07:35:22 303 268 22 14:23:30
Run 10.5k 00:14:12 07:49:36 340 298 27 14:37:44
Run 13.2k 00:18:53 08:08:30 470 405 38 14:56:39
Run 15.8k 00:15:21 08:23:53 446 385 35 15:12:01
Run 18.5k 00:13:15 08:37:09 432 372 34 15:25:17
Run 21k 00:15:00 08:52:10 435 369 32 15:40:19
Run 23.7k 00:15:44 09:07:56 404 342 30 15:56:05
Run 26.5k 00:16:19 09:24:16 398 335 28 16:12:25
Run 29k 00:14:09 09:38:27 414 352 34 16:26:35
Run 31.5k 00:15:05 09:53:33 387 326 28 16:41:41
Run 34.2k 00:15:39 10:09:13 363 304 26 16:57:22
Run 36.7k 00:15:49 10:25:04 357 299 26 17:13:12
Run 39.5k 00:12:29 10:37:34 360 303 29 17:25:43
Run 00:14:23 10:51:59 322 274 20 17:40:08