15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Justin HAND (#260)
Finished
GUN TIME:  10:55:33
Place
300  OF 1726
Male
267  OF 1415
45-49
40  OF 245

Swim 00:58:55 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:58:55 00:58:55 106 93 7 06:59:06

T1 00:05:01 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:01 01:03:57 462 390 60 09:10:48

Cycle 05:43:53 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:18:45 02:23:27 649 596 103 14:30:17
Bike 47k 00:07:26 02:30:55 592 543 97 13:37:45
Bike 90k 01:21:49 03:52:45 441 408 68 10:42:55
Bike 133k 01:18:32 05:11:19 430 394 65 05:04:49
Bike 137k 00:08:02 05:19:22 419 384 62 09:29:33
Bike 01:28:28 06:47:52 366 337 54 05:51:22

T2 00:03:48 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:48 06:51:41 223 191 28 22:58:32

Run 04:03:49 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:12:55 07:04:37 271 239 34 14:14:48
Run 5.5k 00:12:55 07:17:34 231 204 29 03:01:04
Run 8k 00:11:38 07:29:14 225 199 26 22:26:04
Run 10.5k 00:12:45 07:42:00 217 192 26 08:58:50
Run 13.2k 00:13:50 07:55:52 196 173 21 22:02:42
Run 15.8k 00:13:43 08:09:36 193 171 21 20:23:06
Run 18.5k 00:12:32 08:22:10 196 173 23 12:09:00
Run 21k 00:15:44 08:37:55 238 209 29 11:58:06
Run 23.7k 00:20:15 08:58:11 306 261 39 18:05:02
Run 26.5k 00:16:27 09:14:39 312 266 38 15:28:10
Run 29k 00:14:49 09:29:30 344 296 43 06:59:40
Run 31.5k 00:20:29 09:50:01 407 341 55 18:03:31
Run 34.2k 00:18:09 10:08:12 411 343 53 11:58:22
Run 36.7k 00:16:46 10:24:59 414 344 54 07:15:10
Run 39.5k 00:15:21 10:40:22 434 362 58 20:40:32
Run 00:15:09 10:55:32 396 330 51 22:09:02