15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Lisa HERMANSSON (#268)
Finished
GUN TIME:  10:26:41
Place
191  OF 1726
Female
23  OF 311
30-34
2  OF 63

Swim 00:59:13 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:59:13 00:59:13 111 14 2 06:31:43

T1 00:03:34 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:03:34 01:02:49 177 26 5 05:18:39

Cycle 05:44:08 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:17:47 02:21:27 586 46 9 04:17:17
Bike 47k 00:07:47 02:29:15 553 45 9 16:21:45
Bike 90k 01:22:41 03:51:57 447 35 5 05:51:07
Bike 133k 01:15:46 05:07:45 393 30 4 22:30:15
Bike 137k 00:08:38 05:16:24 395 32 4 04:12:14
Bike 01:30:33 06:46:58 372 30 4 23:16:08

T2 00:03:48 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:48 06:50:48 221 32 8 12:46:37

Run 03:35:51 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:13:34 07:04:23 392 49 10 23:20:13
Run 5.5k 00:13:46 07:18:10 360 45 9 22:07:20
Run 8k 00:11:52 07:30:03 330 39 6 19:45:53
Run 10.5k 00:12:40 07:42:45 290 34 6 16:48:35
Run 13.2k 00:13:57 07:56:44 246 29 4 00:22:34
Run 15.8k 00:14:11 08:10:56 246 29 4 09:56:46
Run 18.5k 00:12:16 08:23:13 238 28 4 20:39:03
Run 21k 00:13:03 08:36:18 215 26 4 10:25:28
Run 23.7k 00:14:01 08:50:20 197 26 4 15:32:50
Run 26.5k 00:14:26 09:04:48 191 25 4 12:37:18
Run 29k 00:12:27 09:17:17 198 25 4 14:13:07
Run 31.5k 00:13:23 09:30:41 175 24 4 21:23:11
Run 34.2k 00:14:32 09:45:14 167 24 4 05:14:24
Run 36.7k 00:14:21 09:59:37 156 22 4 00:42:07
Run 39.5k 00:12:31 10:12:10 159 23 4 15:18:00
Run 00:14:29 10:26:40 146 22 4 07:35:50