Ironman South Africa (2018)
James MCDIARMID (#303)
Finished
GUN TIME:
11:11:38
Place
359
OF
1726
Male
319
OF
1415
50-54
25
OF
154
Swim 01:20:46 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:20:46 | 01:20:46 | 1182 | 999 | 109 | 08:25:25 |
T1 00:08:10 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:10 | 01:28:57 | 1122 | 942 | 90 | 08:33:37 |
Cycle 05:17:52 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:09:52 | 02:39:51 | 114 | 109 | 4 | 09:44:31 |
| Bike 47k | 00:07:19 | 02:47:11 | 129 | 122 | 4 | 09:51:51 |
| Bike 90k | 01:16:17 | 04:03:30 | 136 | 127 | 3 | 11:08:09 |
| Bike 133k | 01:12:10 | 05:15:41 | 135 | 125 | 3 | 12:20:21 |
| Bike 137k | 00:08:16 | 05:23:59 | 144 | 134 | 3 | 12:28:39 |
| Bike | 01:22:50 | 06:46:50 | 121 | 112 | 2 | 13:51:30 |
T2 00:11:39 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:39 | 06:58:31 | 1457 | 1204 | 132 | 14:03:10 |
Run 04:13:05 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:14 | 07:12:46 | 539 | 467 | 44 | 14:17:25 |
| Run 5.5k | 00:14:30 | 07:27:17 | 514 | 449 | 42 | 14:31:57 |
| Run 8k | 00:12:33 | 07:39:52 | 464 | 407 | 40 | 14:44:31 |
| Run 10.5k | 00:13:48 | 07:53:41 | 428 | 374 | 36 | 14:58:20 |
| Run 13.2k | 00:16:47 | 08:10:30 | 467 | 402 | 37 | 15:15:09 |
| Run 15.8k | 00:15:43 | 08:26:14 | 462 | 399 | 36 | 15:30:54 |
| Run 18.5k | 00:14:46 | 08:41:02 | 497 | 421 | 39 | 15:45:42 |
| Run 21k | 00:14:40 | 08:55:43 | 478 | 404 | 39 | 16:00:23 |
| Run 23.7k | 00:17:04 | 09:12:49 | 467 | 391 | 36 | 16:17:28 |
| Run 26.5k | 00:16:23 | 09:29:13 | 451 | 378 | 33 | 16:33:53 |
| Run 29k | 00:13:55 | 09:43:10 | 455 | 383 | 37 | 16:47:49 |
| Run 31.5k | 00:16:05 | 09:59:16 | 441 | 366 | 32 | 17:03:55 |
| Run 34.2k | 00:21:06 | 10:20:23 | 487 | 398 | 36 | 17:25:03 |
| Run 36.7k | 00:18:02 | 10:38:26 | 499 | 409 | 35 | 17:43:06 |
| Run 39.5k | 00:15:17 | 10:53:45 | 516 | 425 | 41 | 17:58:24 |
| Run | 00:17:51 | 11:11:37 | 503 | 412 | 36 | 18:16:17 |
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