15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

James MCDIARMID (#303)
Finished
GUN TIME:  11:11:38
Place
359  OF 1726
Male
319  OF 1415
50-54
25  OF 154

Swim 01:20:46 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:20:46 01:20:46 1182 999 109 08:25:25

T1 00:08:10 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:08:10 01:28:57 1122 942 90 08:33:37

Cycle 05:17:52 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:09:52 02:39:51 114 109 4 09:44:31
Bike 47k 00:07:19 02:47:11 129 122 4 09:51:51
Bike 90k 01:16:17 04:03:30 136 127 3 11:08:09
Bike 133k 01:12:10 05:15:41 135 125 3 12:20:21
Bike 137k 00:08:16 05:23:59 144 134 3 12:28:39
Bike 01:22:50 06:46:50 121 112 2 13:51:30

T2 00:11:39 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:11:39 06:58:31 1457 1204 132 14:03:10

Run 04:13:05 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:14:14 07:12:46 539 467 44 14:17:25
Run 5.5k 00:14:30 07:27:17 514 449 42 14:31:57
Run 8k 00:12:33 07:39:52 464 407 40 14:44:31
Run 10.5k 00:13:48 07:53:41 428 374 36 14:58:20
Run 13.2k 00:16:47 08:10:30 467 402 37 15:15:09
Run 15.8k 00:15:43 08:26:14 462 399 36 15:30:54
Run 18.5k 00:14:46 08:41:02 497 421 39 15:45:42
Run 21k 00:14:40 08:55:43 478 404 39 16:00:23
Run 23.7k 00:17:04 09:12:49 467 391 36 16:17:28
Run 26.5k 00:16:23 09:29:13 451 378 33 16:33:53
Run 29k 00:13:55 09:43:10 455 383 37 16:47:49
Run 31.5k 00:16:05 09:59:16 441 366 32 17:03:55
Run 34.2k 00:21:06 10:20:23 487 398 36 17:25:03
Run 36.7k 00:18:02 10:38:26 499 409 35 17:43:06
Run 39.5k 00:15:17 10:53:45 516 425 41 17:58:24
Run 00:17:51 11:11:37 503 412 36 18:16:17