Ironman South Africa (2018)
Koji NOMURA (#315)
Finished
GUN TIME:
10:34:47
Place
216
OF
1726
Male
189
OF
1415
30-34
37
OF
210
Swim 00:59:49 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:59:49 | 00:59:49 | 136 | 117 | 18 | 07:46:28 |
T1 00:04:14 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:14 | 01:04:04 | 311 | 269 | 51 | 07:50:43 |
Cycle 05:31:06 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:11:41 | 02:16:34 | 187 | 176 | 36 | 09:03:13 |
| Bike 47k | 00:06:44 | 02:23:19 | 170 | 159 | 34 | 09:09:58 |
| Bike 90k | 01:18:28 | 03:41:49 | 182 | 172 | 36 | 10:28:28 |
| Bike 133k | 01:19:56 | 05:01:46 | 268 | 247 | 48 | 11:48:25 |
| Bike 137k | 00:07:44 | 05:09:32 | 261 | 240 | 48 | 11:56:11 |
| Bike | 01:25:38 | 06:35:12 | 233 | 215 | 45 | 13:21:50 |
T2 00:05:37 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:37 | 06:40:51 | 543 | 466 | 84 | 13:27:29 |
Run 03:53:54 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:16:09 | 06:57:01 | 971 | 818 | 131 | 13:43:40 |
| Run 5.5k | 00:14:51 | 07:11:54 | 772 | 645 | 111 | 13:58:33 |
| Run 8k | 00:12:25 | 07:24:20 | 643 | 546 | 96 | 14:10:59 |
| Run 10.5k | 00:13:29 | 07:37:51 | 555 | 472 | 87 | 14:24:31 |
| Run 13.2k | 00:14:57 | 07:52:50 | 468 | 403 | 73 | 14:39:28 |
| Run 15.8k | 00:15:27 | 08:08:18 | 451 | 390 | 69 | 14:54:57 |
| Run 18.5k | 00:12:21 | 08:20:41 | 406 | 348 | 60 | 15:07:19 |
| Run 21k | 00:13:49 | 08:34:31 | 381 | 327 | 58 | 15:21:10 |
| Run 23.7k | 00:17:34 | 08:52:07 | 396 | 337 | 62 | 15:38:45 |
| Run 26.5k | 00:16:25 | 09:08:34 | 395 | 333 | 61 | 15:55:12 |
| Run 29k | 00:13:01 | 09:21:36 | 394 | 334 | 60 | 16:08:14 |
| Run 31.5k | 00:14:41 | 09:36:18 | 362 | 304 | 58 | 16:22:56 |
| Run 34.2k | 00:15:23 | 09:51:42 | 342 | 287 | 54 | 16:38:21 |
| Run 36.7k | 00:14:50 | 10:06:33 | 329 | 278 | 54 | 16:53:12 |
| Run 39.5k | 00:12:45 | 10:19:20 | 321 | 273 | 52 | 17:05:59 |
| Run | 00:15:24 | 10:34:46 | 302 | 257 | 51 | 17:21:24 |
Social Share