15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Paolo ROMANO (#344)
Finished
GUN TIME:  10:31:11
Place
203  OF 1726
Male
180  OF 1415
50-54
11  OF 154

Swim 01:07:11 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:07:11 01:07:11 414 364 30 07:56:30

T1 00:04:11 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:04:11 01:11:23 305 263 22 08:00:43

Cycle 05:25:39 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:10:02 02:22:08 108 103 2 09:11:28
Bike 47k 00:06:55 02:29:05 106 101 2 09:18:25
Bike 90k 01:22:16 03:51:23 223 211 12 10:40:43
Bike 133k 01:11:48 05:03:12 194 183 10 11:52:32
Bike 137k 00:07:47 05:11:01 194 183 10 12:00:20
Bike 01:26:02 06:37:04 189 178 11 13:26:23

T2 00:06:22 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:06:22 06:43:27 678 576 53 13:32:47

Run 03:47:42 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:12:29 06:55:58 196 172 8 13:45:17
Run 5.5k 00:13:08 07:09:08 214 188 10 13:58:27
Run 8k 00:11:19 07:20:28 194 171 9 14:09:48
Run 10.5k 00:13:04 07:33:33 207 184 12 14:22:53
Run 13.2k 00:14:38 07:48:13 224 198 15 14:37:33
Run 15.8k 00:14:16 08:02:31 221 195 15 14:51:51
Run 18.5k 00:12:17 08:14:49 213 188 13 15:04:09
Run 21k 00:14:41 08:29:32 234 205 15 15:18:52
Run 23.7k 00:16:11 08:45:44 240 209 16 15:35:04
Run 26.5k 00:15:20 09:01:06 241 209 16 15:50:25
Run 29k 00:13:23 09:14:30 256 222 21 16:03:50
Run 31.5k 00:15:02 09:29:34 239 204 15 16:18:53
Run 34.2k 00:16:35 09:46:11 244 206 17 16:35:30
Run 36.7k 00:15:22 10:01:34 244 204 16 16:50:54
Run 39.5k 00:13:51 10:15:26 251 212 18 17:04:46
Run 00:15:42 10:31:10 240 203 16 17:20:30