Ironman South Africa (2018)
Terry SYPHUS (#367)
Finished
GUN TIME:
12:02:18
Place
625
OF
1726
Male
545
OF
1415
45-49
94
OF
245
Swim 01:00:52 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:00:52 | 01:00:52 | 164 | 141 | 12 | 07:49:21 |
T1 00:04:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:53 | 01:05:47 | 438 | 368 | 56 | 07:54:16 |
Cycle 05:34:51 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:14:53 | 02:21:32 | 374 | 349 | 59 | 09:10:01 |
| Bike 47k | 00:07:25 | 02:28:58 | 352 | 329 | 57 | 09:17:27 |
| Bike 90k | 01:21:56 | 03:50:56 | 348 | 323 | 52 | 10:39:25 |
| Bike 133k | 01:15:15 | 05:06:13 | 320 | 295 | 45 | 11:54:42 |
| Bike 137k | 00:07:58 | 05:14:12 | 308 | 283 | 43 | 12:02:41 |
| Bike | 01:26:26 | 06:40:39 | 267 | 244 | 38 | 13:29:08 |
T2 00:17:19 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:17:19 | 06:58:00 | 1674 | 1369 | 239 | 13:46:28 |
Run 05:04:15 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:26:24 | 07:24:25 | 1706 | 1399 | 244 | 14:12:54 |
| Run 5.5k | 00:15:01 | 07:39:28 | 1582 | 1291 | 230 | 14:27:57 |
| Run 8k | 00:13:14 | 07:52:44 | 1414 | 1166 | 205 | 14:41:13 |
| Run 10.5k | 00:14:45 | 08:07:31 | 1229 | 1017 | 174 | 14:55:59 |
| Run 13.2k | 00:16:47 | 08:24:19 | 1072 | 884 | 145 | 15:12:47 |
| Run 15.8k | 00:17:14 | 08:41:34 | 1020 | 840 | 138 | 15:30:03 |
| Run 18.5k | 00:17:58 | 08:59:34 | 1053 | 867 | 141 | 15:48:02 |
| Run 21k | 00:18:16 | 09:17:51 | 1047 | 859 | 140 | 16:06:20 |
| Run 23.7k | 00:22:20 | 09:40:13 | 1075 | 879 | 149 | 16:28:42 |
| Run 26.5k | 00:20:37 | 10:00:51 | 1087 | 889 | 148 | 16:49:20 |
| Run 29k | 00:17:59 | 10:18:52 | 1095 | 895 | 148 | 17:07:20 |
| Run 31.5k | 00:20:14 | 10:39:07 | 1097 | 894 | 146 | 17:27:36 |
| Run 34.2k | 00:21:48 | 11:00:57 | 1102 | 898 | 150 | 17:49:26 |
| Run 36.7k | 00:19:30 | 11:20:28 | 1087 | 884 | 150 | 18:08:57 |
| Run 39.5k | 00:19:38 | 11:40:08 | 1105 | 903 | 152 | 18:28:36 |
| Run | 00:22:08 | 12:02:17 | 1114 | 913 | 153 | 18:50:45 |
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