Ironman South Africa (2018)
Joris VRIJ (#386)
Finished
GUN TIME:
10:25:41
Place
184
OF
1726
Male
162
OF
1415
45-49
23
OF
245
Swim 01:10:08 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:10:08 | 01:10:08 | 581 | 510 | 83 | 08:05:37 |
T1 00:03:23 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:23 | 01:13:32 | 137 | 115 | 14 | 08:09:01 |
Cycle 05:23:51 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:11:08 | 02:25:30 | 161 | 151 | 24 | 09:20:58 |
| Bike 47k | 00:07:13 | 02:32:44 | 165 | 155 | 24 | 09:28:13 |
| Bike 90k | 01:19:07 | 03:51:52 | 192 | 181 | 26 | 10:47:21 |
| Bike 133k | 01:14:24 | 05:06:18 | 206 | 195 | 25 | 12:01:47 |
| Bike 137k | 00:07:40 | 05:14:00 | 202 | 191 | 25 | 12:09:29 |
| Bike | 01:23:23 | 06:37:24 | 168 | 158 | 21 | 13:32:53 |
T2 00:02:50 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 06:40:16 | 72 | 57 | 2 | 13:35:45 |
Run 03:45:22 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:28 | 06:53:45 | 374 | 329 | 51 | 13:49:14 |
| Run 5.5k | 00:13:29 | 07:07:16 | 325 | 285 | 42 | 14:02:44 |
| Run 8k | 00:12:00 | 07:19:17 | 311 | 274 | 42 | 14:14:45 |
| Run 10.5k | 00:13:15 | 07:32:34 | 299 | 262 | 41 | 14:28:02 |
| Run 13.2k | 00:14:29 | 07:47:04 | 275 | 244 | 36 | 14:42:33 |
| Run 15.8k | 00:14:08 | 08:01:13 | 266 | 236 | 37 | 14:56:42 |
| Run 18.5k | 00:12:23 | 08:13:38 | 253 | 223 | 32 | 15:09:07 |
| Run 21k | 00:13:51 | 08:27:31 | 255 | 225 | 33 | 15:22:59 |
| Run 23.7k | 00:15:21 | 08:42:53 | 244 | 213 | 28 | 15:38:22 |
| Run 26.5k | 00:14:48 | 08:57:43 | 239 | 207 | 26 | 15:53:11 |
| Run 29k | 00:13:30 | 09:11:14 | 254 | 220 | 30 | 16:06:43 |
| Run 31.5k | 00:14:49 | 09:26:05 | 235 | 202 | 25 | 16:21:33 |
| Run 34.2k | 00:16:04 | 09:42:10 | 233 | 199 | 24 | 16:37:39 |
| Run 36.7k | 00:15:03 | 09:57:14 | 228 | 196 | 24 | 16:52:43 |
| Run 39.5k | 00:13:10 | 10:10:25 | 231 | 197 | 26 | 17:05:54 |
| Run | 00:15:13 | 10:25:41 | 221 | 187 | 23 | 17:21:08 |
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