15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Deborah HARROLD-SWART (#469)
Finished
GUN TIME:  13:27:24
Place
1121  OF 1726
Female
174  OF 311
55-59
6  OF 13

Swim 01:11:18 3.8km

Location Split Race Time Pos Female 55-59 TOD
Swim 01:11:18 01:11:18 640 83 2 08:05:37

T1 00:05:40 0.10km

Location Split Race Time Pos Female 55-59 TOD
T1 00:05:40 01:16:59 601 97 3 08:11:20

Cycle 07:24:42 180.0km

Location Split Race Time Pos Female 55-59 TOD
Bike 43k 01:31:08 02:49:21 1501 221 8 09:43:40
Bike 47k 00:10:36 02:59:58 1512 224 10 09:54:18
Bike 90k 01:47:50 04:47:49 1527 235 9 11:42:09
Bike 133k 01:42:56 06:30:47 1541 243 9 13:25:06
Bike 137k 00:11:59 06:42:47 1537 241 9 13:37:06
Bike 01:58:54 08:41:43 1475 225 7 15:36:02

T2 00:08:43 0.10km

Location Split Race Time Pos Female 55-59 TOD
T2 00:08:43 08:50:27 1128 181 8 15:44:47

Run 04:36:54 42.2km

Location Split Race Time Pos Female 55-59 TOD
Run 2.6k 00:16:40 09:07:09 1076 172 5 16:01:28
Run 5.5k 00:18:43 09:25:53 1233 202 6 16:20:13
Run 8k 00:16:28 09:42:23 1249 212 7 16:36:42
Run 10.5k 00:17:58 10:00:23 1248 215 7 16:54:42
Run 13.2k 00:20:06 10:20:30 1213 215 7 17:14:50
Run 15.8k 00:17:40 10:38:12 1153 206 7 17:32:31
Run 18.5k 00:15:14 10:53:27 1076 191 6 17:47:48
Run 21k 00:16:14 11:09:42 1036 187 6 18:04:02
Run 23.7k 00:17:48 11:27:31 977 181 6 18:21:51
Run 26.5k 00:19:46 11:47:19 978 183 6 18:41:38
Run 29k 00:15:01 12:02:21 943 180 6 18:56:41
Run 31.5k 00:16:16 12:18:39 894 167 6 19:12:58
Run 34.2k 00:18:47 12:37:27 868 164 5 19:31:47
Run 36.7k 00:16:54 12:54:22 829 158 5 19:48:42
Run 39.5k 00:15:14 13:09:37 824 153 5 20:03:57
Run 00:17:44 13:27:23 796 149 5 20:21:42