15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Jc HESLINGA (#473)
Finished
GUN TIME:  09:40:47
Place
71  OF 1726
Male
61  OF 1415
45-49
5  OF 245

Swim 01:03:49 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:03:49 01:03:49 268 235 33 03:34:00

T1 00:03:24 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:24 01:07:14 145 123 15 19:04:05

Cycle 05:17:53 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:11:29 02:19:52 190 178 28 15:03:23
Bike 47k 00:07:03 02:26:56 184 173 28 06:57:07
Bike 90k 01:16:53 03:43:51 161 151 22 13:54:02
Bike 133k 01:09:38 04:53:31 130 121 19 17:30:22
Bike 137k 00:08:05 05:01:37 135 125 19 13:41:48
Bike 01:23:30 06:25:09 122 113 17 08:22:00

T2 00:03:34 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:34 06:28:44 176 148 21 09:25:35

Run 03:12:00 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:11:12 06:39:58 46 40 2 03:33:29
Run 5.5k 00:10:54 06:50:53 30 28 2 23:11:04
Run 8k 00:09:48 07:00:42 27 25 2 10:37:33
Run 10.5k 00:10:54 07:11:37 25 23 2 18:15:08
Run 13.2k 00:11:47 07:23:25 25 23 2 11:06:56
Run 15.8k 00:12:17 07:35:43 28 26 2 01:32:35
Run 18.5k 00:10:58 07:46:43 30 27 2 16:26:54
Run 21k 00:12:12 07:58:57 34 30 2 17:59:08
Run 23.7k 00:14:26 08:13:24 45 39 3 10:16:55
Run 26.5k 00:13:03 08:26:28 48 41 3 19:49:59
Run 29k 00:11:17 08:37:47 59 50 7 23:01:18
Run 31.5k 00:12:20 08:50:08 46 37 3 15:20:19
Run 34.2k 00:13:18 09:03:28 46 37 3 20:06:59
Run 36.7k 00:13:22 09:16:51 47 37 2 05:00:22
Run 39.5k 00:11:06 09:27:58 46 38 4 16:21:29
Run 00:12:46 09:40:46 42 35 2 11:37:37