15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Frederick LüER (#501)
Finished
GUN TIME:  10:43:43
Place
247  OF 1726
Male
219  OF 1415
30-34
43  OF 210

Swim 01:04:51 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:04:51 01:04:51 315 280 46 07:53:21

T1 00:04:23 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:23 01:09:15 340 291 58 07:57:45

Cycle 05:43:46 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:15:19 02:25:19 392 366 62 09:13:49
Bike 47k 00:07:31 02:32:52 382 356 61 09:21:22
Bike 90k 01:21:59 03:54:52 366 338 60 10:43:22
Bike 133k 01:17:43 05:12:37 367 338 62 12:01:07
Bike 137k 00:10:02 05:22:40 391 361 64 12:11:10
Bike 01:30:21 06:53:02 363 334 61 13:41:32

T2 00:06:38 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:38 06:59:42 741 627 106 13:48:12

Run 03:43:58 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:13:28 07:13:12 376 331 58 14:01:42
Run 5.5k 00:13:26 07:26:39 321 281 49 14:15:09
Run 8k 00:12:03 07:38:43 310 273 48 14:27:13
Run 10.5k 00:13:08 07:51:53 295 260 48 14:40:22
Run 13.2k 00:13:56 08:05:51 256 227 45 14:54:20
Run 15.8k 00:13:58 08:19:50 245 217 44 15:08:20
Run 18.5k 00:12:15 08:32:07 237 210 44 15:20:37
Run 21k 00:13:19 08:45:27 223 197 41 15:33:57
Run 23.7k 00:14:32 09:00:01 206 180 38 15:48:30
Run 26.5k 00:14:40 09:14:42 201 175 34 16:03:12
Run 29k 00:12:49 09:27:33 215 189 38 16:16:02
Run 31.5k 00:14:49 09:42:24 202 175 36 16:30:53
Run 34.2k 00:15:03 09:57:29 190 165 34 16:45:58
Run 36.7k 00:15:21 10:12:51 188 162 36 17:01:21
Run 39.5k 00:14:07 10:27:00 203 175 38 17:15:29
Run 00:16:40 10:43:42 205 174 37 17:32:11