Ironman South Africa (2018)
Werner NEL (#517)
Finished
GUN TIME:
11:06:22
Place
333
OF
1726
Male
299
OF
1415
40-44
54
OF
259
Swim 01:05:27 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:05:27 | 01:05:27 | 342 | 304 | 52 | 07:56:15 |
T1 00:03:59 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:59 | 01:09:28 | 269 | 230 | 36 | 08:00:16 |
Cycle 05:39:26 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:16:03 | 02:26:13 | 438 | 405 | 72 | 09:17:01 |
| Bike 47k | 00:07:07 | 02:33:22 | 400 | 372 | 65 | 09:24:10 |
| Bike 90k | 01:20:48 | 03:54:11 | 336 | 312 | 57 | 10:44:59 |
| Bike 133k | 01:16:25 | 05:10:37 | 334 | 308 | 54 | 12:01:25 |
| Bike 137k | 00:08:11 | 05:18:49 | 331 | 305 | 54 | 12:09:37 |
| Bike | 01:30:04 | 06:48:55 | 322 | 295 | 50 | 13:39:43 |
T2 00:06:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:31 | 06:55:28 | 711 | 602 | 110 | 13:46:15 |
Run 04:10:52 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:52 | 07:10:21 | 675 | 572 | 99 | 14:01:09 |
| Run 5.5k | 00:15:24 | 07:25:47 | 686 | 576 | 101 | 14:16:34 |
| Run 8k | 00:13:41 | 07:39:29 | 692 | 582 | 103 | 14:30:17 |
| Run 10.5k | 00:14:20 | 07:53:50 | 636 | 535 | 91 | 14:44:38 |
| Run 13.2k | 00:15:57 | 08:09:49 | 575 | 481 | 81 | 15:00:37 |
| Run 15.8k | 00:15:06 | 08:24:57 | 540 | 454 | 79 | 15:15:44 |
| Run 18.5k | 00:13:22 | 08:38:20 | 513 | 436 | 76 | 15:29:08 |
| Run 21k | 00:14:18 | 08:52:39 | 476 | 402 | 68 | 15:43:27 |
| Run 23.7k | 00:16:53 | 09:09:34 | 462 | 389 | 67 | 16:00:22 |
| Run 26.5k | 00:16:55 | 09:26:30 | 459 | 384 | 69 | 16:17:18 |
| Run 29k | 00:13:35 | 09:40:06 | 454 | 382 | 70 | 16:30:54 |
| Run 31.5k | 00:15:40 | 09:55:48 | 434 | 362 | 67 | 16:46:35 |
| Run 34.2k | 00:18:26 | 10:14:15 | 447 | 369 | 70 | 17:05:03 |
| Run 36.7k | 00:17:43 | 10:31:59 | 456 | 373 | 70 | 17:22:47 |
| Run 39.5k | 00:16:25 | 10:48:26 | 487 | 399 | 71 | 17:39:13 |
| Run | 00:17:54 | 11:06:21 | 480 | 391 | 71 | 17:57:09 |
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