15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Frederic SEVERINO (#555)
Finished
GUN TIME:  10:33:17
Place
210  OF 1726
Male
185  OF 1415
45-49
27  OF 245

Swim 01:03:46 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:03:46 01:03:46 266 233 32 21:22:59

T1 00:04:03 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:03 01:07:51 280 241 34 05:27:04

Cycle 05:32:27 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:10:56 02:19:25 143 135 21 04:18:38
Bike 47k 00:07:20 02:26:47 148 139 22 19:46:00
Bike 90k 01:24:17 03:51:05 300 282 42 03:33:38
Bike 133k 01:14:26 05:05:32 266 245 40 06:04:45
Bike 137k 00:07:54 05:13:28 262 241 38 10:19:20
Bike 01:26:49 06:40:18 243 223 35 10:59:31

T2 00:03:39 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:39 06:43:58 197 168 24 03:06:31

Run 03:49:17 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:56 06:57:56 480 422 63 17:27:08
Run 5.5k 00:12:47 07:10:44 304 267 40 13:29:57
Run 8k 00:11:47 07:22:33 290 257 40 08:45:05
Run 10.5k 00:12:54 07:35:28 266 236 36 22:38:01
Run 13.2k 00:15:01 07:50:31 266 235 35 16:06:24
Run 15.8k 00:14:06 08:04:39 258 228 34 03:10:32
Run 18.5k 00:12:44 08:17:24 255 225 33 17:29:57
Run 21k 00:14:13 08:31:39 262 231 35 12:30:51
Run 23.7k 00:16:08 08:47:48 266 230 32 23:47:01
Run 26.5k 00:14:32 09:02:21 250 217 28 07:34:54
Run 29k 00:14:11 09:16:34 268 230 31 19:22:27
Run 31.5k 00:14:19 09:30:55 248 211 26 18:46:48
Run 34.2k 00:17:18 09:48:15 258 217 27 10:27:28
Run 36.7k 00:15:25 10:03:41 257 216 27 08:26:14
Run 39.5k 00:13:43 10:17:26 266 224 31 04:39:59
Run 00:15:49 10:33:16 254 214 28 18:02:29