15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Kathryn SHEPARD (#556)
Finished
GUN TIME:  13:14:39
Place
1048  OF 1726
Female
159  OF 311
35-39
26  OF 59

Swim 01:22:50 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:22:50 01:22:50 1286 204 39 08:31:29

T1 00:06:27 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:06:27 01:29:18 762 122 23 08:37:58

Cycle 06:44:29 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 43k 01:23:18 02:53:31 1018 105 20 10:02:11
Bike 47k 00:10:29 03:04:01 1118 120 21 10:12:41
Bike 90k 01:36:29 04:40:32 1098 117 20 11:49:11
Bike 133k 01:31:16 06:11:49 1113 123 23 13:20:29
Bike 137k 00:11:43 06:23:33 1125 128 23 13:32:13
Bike 01:50:15 08:13:49 1124 129 23 15:22:29

T2 00:05:56 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:05:56 08:19:46 592 86 14 15:28:26

Run 04:54:50 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:16:59 08:36:47 1148 190 35 15:45:26
Run 5.5k 00:17:27 08:54:15 1139 188 33 16:02:55
Run 8k 00:16:03 09:10:20 1149 192 34 16:19:00
Run 10.5k 00:17:54 09:28:16 1171 202 35 16:36:56
Run 13.2k 00:19:40 09:47:58 1135 203 36 16:56:38
Run 15.8k 00:18:29 10:06:28 1115 201 36 17:15:08
Run 18.5k 00:17:08 10:23:38 1108 197 36 17:32:17
Run 21k 00:18:23 10:42:02 1101 198 36 17:50:42
Run 23.7k 00:20:20 11:02:24 1086 198 37 18:11:03
Run 26.5k 00:18:31 11:20:57 1059 195 37 18:29:36
Run 29k 00:18:07 11:39:05 1064 195 36 18:47:44
Run 31.5k 00:18:25 11:57:31 1045 196 36 19:06:11
Run 34.2k 00:20:57 12:18:30 1036 194 36 19:27:09
Run 36.7k 00:19:26 12:37:58 1021 192 36 19:46:37
Run 39.5k 00:17:14 12:55:13 1016 192 37 20:03:52
Run 00:19:24 13:14:38 992 191 37 20:23:17