Ironman South Africa (2018)
Kathryn SHEPARD (#556)
Finished
GUN TIME:
13:14:39
Place
1048
OF
1726
Female
159
OF
311
35-39
26
OF
59
Swim 01:22:50 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:22:50 | 01:22:50 | 1286 | 204 | 39 | 08:31:29 |
T1 00:06:27 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:27 | 01:29:18 | 762 | 122 | 23 | 08:37:58 |
Cycle 06:44:29 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:23:18 | 02:53:31 | 1018 | 105 | 20 | 10:02:11 |
| Bike 47k | 00:10:29 | 03:04:01 | 1118 | 120 | 21 | 10:12:41 |
| Bike 90k | 01:36:29 | 04:40:32 | 1098 | 117 | 20 | 11:49:11 |
| Bike 133k | 01:31:16 | 06:11:49 | 1113 | 123 | 23 | 13:20:29 |
| Bike 137k | 00:11:43 | 06:23:33 | 1125 | 128 | 23 | 13:32:13 |
| Bike | 01:50:15 | 08:13:49 | 1124 | 129 | 23 | 15:22:29 |
T2 00:05:56 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:56 | 08:19:46 | 592 | 86 | 14 | 15:28:26 |
Run 04:54:50 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:16:59 | 08:36:47 | 1148 | 190 | 35 | 15:45:26 |
| Run 5.5k | 00:17:27 | 08:54:15 | 1139 | 188 | 33 | 16:02:55 |
| Run 8k | 00:16:03 | 09:10:20 | 1149 | 192 | 34 | 16:19:00 |
| Run 10.5k | 00:17:54 | 09:28:16 | 1171 | 202 | 35 | 16:36:56 |
| Run 13.2k | 00:19:40 | 09:47:58 | 1135 | 203 | 36 | 16:56:38 |
| Run 15.8k | 00:18:29 | 10:06:28 | 1115 | 201 | 36 | 17:15:08 |
| Run 18.5k | 00:17:08 | 10:23:38 | 1108 | 197 | 36 | 17:32:17 |
| Run 21k | 00:18:23 | 10:42:02 | 1101 | 198 | 36 | 17:50:42 |
| Run 23.7k | 00:20:20 | 11:02:24 | 1086 | 198 | 37 | 18:11:03 |
| Run 26.5k | 00:18:31 | 11:20:57 | 1059 | 195 | 37 | 18:29:36 |
| Run 29k | 00:18:07 | 11:39:05 | 1064 | 195 | 36 | 18:47:44 |
| Run 31.5k | 00:18:25 | 11:57:31 | 1045 | 196 | 36 | 19:06:11 |
| Run 34.2k | 00:20:57 | 12:18:30 | 1036 | 194 | 36 | 19:27:09 |
| Run 36.7k | 00:19:26 | 12:37:58 | 1021 | 192 | 36 | 19:46:37 |
| Run 39.5k | 00:17:14 | 12:55:13 | 1016 | 192 | 37 | 20:03:52 |
| Run | 00:19:24 | 13:14:38 | 992 | 191 | 37 | 20:23:17 |
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