15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Nico VAN VOLLENHOVEN (#580)
Finished
GUN TIME:  11:43:14
Place
511  OF 1726
Male
445  OF 1415
35-39
94  OF 270

Swim 01:06:27 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:06:27 01:06:27 378 334 65 07:52:26

T1 00:06:01 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:01 01:12:29 674 569 115 07:58:28

Cycle 05:54:32 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:18:33 02:31:51 642 589 123 09:17:50
Bike 47k 00:07:45 02:39:37 608 559 120 09:25:37
Bike 90k 01:24:46 04:04:25 529 485 105 10:50:24
Bike 133k 01:21:55 05:26:21 541 494 106 12:12:20
Bike 137k 00:08:25 05:34:48 529 482 104 12:20:47
Bike 01:32:13 07:07:03 478 434 91 13:53:02

T2 00:05:18 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:05:18 07:12:22 479 413 81 13:58:21

Run 04:30:50 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:14:04 07:26:27 509 444 92 14:12:27
Run 5.5k 00:14:33 07:41:02 502 440 95 14:27:01
Run 8k 00:12:51 07:53:55 482 420 90 14:39:54
Run 10.5k 00:14:19 08:08:16 473 411 88 14:54:15
Run 13.2k 00:15:48 08:24:05 453 390 81 15:10:04
Run 15.8k 00:15:42 08:39:48 447 386 80 15:25:47
Run 18.5k 00:13:50 08:53:39 458 393 80 15:39:38
Run 21k 00:15:07 09:08:47 452 386 79 15:54:46
Run 23.7k 00:17:32 09:26:21 460 387 78 16:12:20
Run 26.5k 00:16:59 09:43:21 455 380 76 16:29:20
Run 29k 00:15:38 09:59:01 497 414 81 16:45:00
Run 31.5k 00:19:09 10:18:11 520 429 89 17:04:10
Run 34.2k 00:22:52 10:41:05 588 480 103 17:27:04
Run 36.7k 00:20:40 11:01:46 627 509 110 17:47:46
Run 39.5k 00:18:52 11:20:39 677 552 123 18:06:39
Run 00:22:32 11:43:13 715 578 126 18:29:12