Ironman South Africa (2018)
Warren DOWSE (#628)
Finished
GUN TIME:
15:12:36
Place
1557
OF
1726
Male
1289
OF
1415
45-49
228
OF
245
Swim 01:31:00 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:31:00 | 01:31:00 | 1517 | 1254 | 211 | 08:42:59 |
T1 00:07:58 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:58 | 01:39:00 | 1083 | 910 | 155 | 08:50:59 |
Cycle 07:43:38 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:28:53 | 03:08:42 | 1368 | 1180 | 204 | 10:20:41 |
| Bike 47k | 00:11:09 | 03:19:53 | 1429 | 1230 | 213 | 10:31:52 |
| Bike 90k | 01:40:05 | 04:59:59 | 1338 | 1163 | 202 | 12:11:58 |
| Bike 133k | 02:08:48 | 07:08:49 | 1649 | 1372 | 238 | 14:20:48 |
| Bike 137k | 00:11:13 | 07:20:04 | 1630 | 1361 | 237 | 14:32:03 |
| Bike | 02:02:34 | 09:22:39 | 1591 | 1332 | 230 | 16:34:38 |
T2 00:08:25 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:25 | 09:31:06 | 1080 | 904 | 152 | 16:43:05 |
Run 05:41:28 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:19:13 | 09:50:20 | 1468 | 1208 | 211 | 17:02:19 |
| Run 5.5k | 00:19:44 | 10:10:05 | 1491 | 1224 | 216 | 17:22:04 |
| Run 8k | 00:17:51 | 10:27:57 | 1491 | 1227 | 219 | 17:39:56 |
| Run 10.5k | 00:19:09 | 10:47:08 | 1479 | 1215 | 218 | 17:59:07 |
| Run 13.2k | 00:23:05 | 11:10:15 | 1488 | 1220 | 217 | 18:22:14 |
| Run 15.8k | 00:21:20 | 11:31:36 | 1490 | 1218 | 216 | 18:43:35 |
| Run 18.5k | 00:19:16 | 11:50:54 | 1485 | 1217 | 215 | 19:02:53 |
| Run 21k | 00:18:58 | 12:09:53 | 1455 | 1191 | 210 | 19:21:52 |
| Run 23.7k | 00:23:31 | 12:33:26 | 1451 | 1188 | 209 | 19:45:25 |
| Run 26.5k | 00:21:06 | 12:54:33 | 1429 | 1168 | 203 | 20:06:32 |
| Run 29k | 00:20:41 | 13:15:15 | 1442 | 1179 | 208 | 20:27:15 |
| Run 31.5k | 00:23:00 | 13:38:17 | 1450 | 1186 | 210 | 20:50:16 |
| Run 34.2k | 00:27:15 | 14:05:34 | 1472 | 1206 | 212 | 21:17:33 |
| Run 36.7k | 00:23:13 | 14:28:48 | 1466 | 1201 | 211 | 21:40:47 |
| Run 39.5k | 00:21:28 | 14:50:18 | 1463 | 1196 | 213 | 22:02:17 |
| Run | 00:22:16 | 15:12:35 | 1439 | 1176 | 210 | 22:24:34 |
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