Ironman South Africa (2018)
Gareth DIAS (#695)
Finished
GUN TIME:
10:39:49
Place
239
OF
1726
Male
211
OF
1415
25-29
17
OF
106
Swim 00:50:52 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:50:52 | 00:50:52 | 15 | 14 | 1 | 07:38:40 |
T1 00:04:04 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:04 | 00:54:56 | 285 | 246 | 22 | 07:42:45 |
Cycle 05:41:11 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:15:29 | 02:11:10 | 399 | 372 | 27 | 08:59:00 |
| Bike 47k | 00:07:30 | 02:18:41 | 394 | 367 | 27 | 09:06:31 |
| Bike 90k | 01:22:18 | 03:41:01 | 376 | 348 | 31 | 10:28:50 |
| Bike 133k | 01:15:33 | 04:56:35 | 344 | 317 | 25 | 11:44:25 |
| Bike 137k | 00:08:11 | 05:04:48 | 338 | 311 | 24 | 11:52:37 |
| Bike | 01:31:19 | 06:36:08 | 336 | 308 | 24 | 13:23:58 |
T2 00:03:08 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:08 | 06:39:17 | 109 | 90 | 13 | 13:27:07 |
Run 04:00:29 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:21 | 06:53:40 | 565 | 485 | 47 | 13:41:30 |
| Run 5.5k | 00:14:12 | 07:07:54 | 496 | 434 | 38 | 13:55:43 |
| Run 8k | 00:12:35 | 07:20:30 | 450 | 394 | 30 | 14:08:20 |
| Run 10.5k | 00:14:49 | 07:35:21 | 483 | 420 | 38 | 14:23:10 |
| Run 13.2k | 00:16:36 | 07:51:58 | 504 | 433 | 40 | 14:39:48 |
| Run 15.8k | 00:15:38 | 08:07:37 | 497 | 424 | 39 | 14:55:27 |
| Run 18.5k | 00:13:40 | 08:21:19 | 483 | 412 | 38 | 15:09:09 |
| Run 21k | 00:16:10 | 08:37:31 | 503 | 425 | 39 | 15:25:21 |
| Run 23.7k | 00:17:26 | 08:54:59 | 503 | 421 | 39 | 15:42:48 |
| Run 26.5k | 00:15:28 | 09:10:28 | 463 | 387 | 39 | 15:58:18 |
| Run 29k | 00:13:34 | 09:24:04 | 458 | 385 | 35 | 16:11:53 |
| Run 31.5k | 00:14:36 | 09:38:42 | 419 | 352 | 34 | 16:26:31 |
| Run 34.2k | 00:15:59 | 09:54:42 | 396 | 331 | 30 | 16:42:32 |
| Run 36.7k | 00:15:19 | 10:10:03 | 380 | 318 | 28 | 16:57:52 |
| Run 39.5k | 00:13:55 | 10:23:59 | 387 | 326 | 26 | 17:11:49 |
| Run | 00:15:47 | 10:39:48 | 365 | 307 | 26 | 17:27:37 |
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