Ironman South Africa (2018)
Michael FRANTZESKOU (#706)
Finished
GUN TIME:
12:08:42
Place
666
OF
1726
Male
578
OF
1415
25-29
49
OF
106
Swim 01:19:37 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:19:37 | 01:19:37 | 1134 | 963 | 88 | 08:29:36 |
T1 00:08:36 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:36 | 01:28:15 | 1193 | 999 | 81 | 08:38:14 |
Cycle 06:04:39 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:19:50 | 02:48:49 | 729 | 670 | 58 | 09:58:48 |
| Bike 47k | 00:08:09 | 02:57:00 | 719 | 662 | 58 | 10:06:59 |
| Bike 90k | 01:28:09 | 04:25:10 | 681 | 623 | 56 | 11:35:09 |
| Bike 133k | 01:19:55 | 05:45:07 | 603 | 547 | 46 | 12:55:06 |
| Bike 137k | 00:08:35 | 05:53:43 | 590 | 536 | 46 | 13:03:42 |
| Bike | 01:39:10 | 07:32:55 | 600 | 542 | 44 | 14:42:54 |
T2 00:06:36 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:36 | 07:39:33 | 729 | 618 | 59 | 14:49:31 |
Run 04:29:06 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:49 | 07:53:23 | 456 | 400 | 39 | 15:03:22 |
| Run 5.5k | 00:14:55 | 08:08:20 | 515 | 450 | 41 | 15:18:19 |
| Run 8k | 00:13:20 | 08:21:42 | 531 | 461 | 42 | 15:31:41 |
| Run 10.5k | 00:14:56 | 08:36:39 | 559 | 476 | 45 | 15:46:38 |
| Run 13.2k | 00:17:17 | 08:53:57 | 576 | 482 | 44 | 16:03:56 |
| Run 15.8k | 00:17:44 | 09:11:43 | 628 | 521 | 45 | 16:21:42 |
| Run 18.5k | 00:14:27 | 09:26:11 | 619 | 515 | 45 | 16:36:10 |
| Run 21k | 00:16:16 | 09:42:29 | 616 | 513 | 44 | 16:52:28 |
| Run 23.7k | 00:18:55 | 10:01:25 | 631 | 515 | 46 | 17:11:24 |
| Run 26.5k | 00:18:37 | 10:20:03 | 644 | 523 | 46 | 17:30:02 |
| Run 29k | 00:16:29 | 10:36:34 | 669 | 544 | 46 | 17:46:33 |
| Run 31.5k | 00:18:30 | 10:55:06 | 678 | 550 | 47 | 18:05:05 |
| Run 34.2k | 00:19:47 | 11:14:55 | 687 | 557 | 48 | 18:24:54 |
| Run 36.7k | 00:18:38 | 11:33:34 | 689 | 559 | 48 | 18:43:33 |
| Run 39.5k | 00:16:17 | 11:49:53 | 701 | 569 | 47 | 18:59:52 |
| Run | 00:18:46 | 12:08:41 | 693 | 560 | 47 | 19:18:39 |
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