Ironman South Africa (2018)
Willem Coenraad DE KOCK (#800)
Finished
GUN TIME:
11:51:01
Place
565
OF
1726
Male
494
OF
1415
30-34
86
OF
210
Swim 01:23:02 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:23:02 | 01:23:02 | 1297 | 1091 | 171 | 08:12:10 |
T1 00:06:24 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:24 | 01:29:27 | 747 | 629 | 103 | 08:18:35 |
Cycle 06:01:44 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:21:32 | 02:51:47 | 867 | 789 | 122 | 09:40:55 |
| Bike 47k | 00:08:20 | 03:00:08 | 845 | 771 | 123 | 09:49:16 |
| Bike 90k | 01:29:54 | 04:30:04 | 798 | 722 | 115 | 11:19:12 |
| Bike 133k | 01:21:57 | 05:52:02 | 725 | 654 | 109 | 12:41:10 |
| Bike 137k | 00:07:56 | 06:00:00 | 689 | 622 | 106 | 12:49:08 |
| Bike | 01:31:11 | 07:31:13 | 565 | 511 | 85 | 14:20:20 |
T2 00:06:18 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:18 | 07:37:32 | 667 | 566 | 93 | 14:26:40 |
Run 04:13:26 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:13 | 07:50:47 | 323 | 285 | 51 | 14:39:55 |
| Run 5.5k | 00:14:10 | 08:04:59 | 368 | 322 | 54 | 14:54:06 |
| Run 8k | 00:12:34 | 08:17:34 | 371 | 325 | 55 | 15:06:42 |
| Run 10.5k | 00:14:01 | 08:31:36 | 384 | 336 | 58 | 15:20:44 |
| Run 13.2k | 00:15:12 | 08:46:50 | 357 | 311 | 55 | 15:35:58 |
| Run 15.8k | 00:14:30 | 09:01:22 | 336 | 292 | 54 | 15:50:30 |
| Run 18.5k | 00:13:14 | 09:14:38 | 331 | 286 | 54 | 16:03:46 |
| Run 21k | 00:16:41 | 09:31:20 | 384 | 330 | 59 | 16:20:28 |
| Run 23.7k | 00:19:06 | 09:50:27 | 430 | 363 | 65 | 16:39:35 |
| Run 26.5k | 00:21:04 | 10:11:33 | 520 | 430 | 73 | 17:00:40 |
| Run 29k | 00:15:12 | 10:26:46 | 541 | 449 | 74 | 17:15:54 |
| Run 31.5k | 00:15:49 | 10:42:37 | 509 | 419 | 70 | 17:31:45 |
| Run 34.2k | 00:16:54 | 10:59:33 | 492 | 403 | 67 | 17:48:41 |
| Run 36.7k | 00:16:57 | 11:16:31 | 484 | 395 | 67 | 18:05:39 |
| Run 39.5k | 00:15:20 | 11:31:52 | 497 | 407 | 69 | 18:21:00 |
| Run | 00:19:07 | 11:51:00 | 507 | 416 | 71 | 18:40:08 |
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