15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Willem Coenraad DE KOCK (#800)
Finished
GUN TIME:  11:51:01
Place
565  OF 1726
Male
494  OF 1415
30-34
86  OF 210

Swim 01:23:02 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:23:02 01:23:02 1297 1091 171 08:12:10

T1 00:06:24 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:24 01:29:27 747 629 103 08:18:35

Cycle 06:01:44 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:21:32 02:51:47 867 789 122 09:40:55
Bike 47k 00:08:20 03:00:08 845 771 123 09:49:16
Bike 90k 01:29:54 04:30:04 798 722 115 11:19:12
Bike 133k 01:21:57 05:52:02 725 654 109 12:41:10
Bike 137k 00:07:56 06:00:00 689 622 106 12:49:08
Bike 01:31:11 07:31:13 565 511 85 14:20:20

T2 00:06:18 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:18 07:37:32 667 566 93 14:26:40

Run 04:13:26 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:13:13 07:50:47 323 285 51 14:39:55
Run 5.5k 00:14:10 08:04:59 368 322 54 14:54:06
Run 8k 00:12:34 08:17:34 371 325 55 15:06:42
Run 10.5k 00:14:01 08:31:36 384 336 58 15:20:44
Run 13.2k 00:15:12 08:46:50 357 311 55 15:35:58
Run 15.8k 00:14:30 09:01:22 336 292 54 15:50:30
Run 18.5k 00:13:14 09:14:38 331 286 54 16:03:46
Run 21k 00:16:41 09:31:20 384 330 59 16:20:28
Run 23.7k 00:19:06 09:50:27 430 363 65 16:39:35
Run 26.5k 00:21:04 10:11:33 520 430 73 17:00:40
Run 29k 00:15:12 10:26:46 541 449 74 17:15:54
Run 31.5k 00:15:49 10:42:37 509 419 70 17:31:45
Run 34.2k 00:16:54 10:59:33 492 403 67 17:48:41
Run 36.7k 00:16:57 11:16:31 484 395 67 18:05:39
Run 39.5k 00:15:20 11:31:52 497 407 69 18:21:00
Run 00:19:07 11:51:00 507 416 71 18:40:08