15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

John VALENTIN (#906)
Finished
GUN TIME:  12:12:37
Place
690  OF 1726
Male
598  OF 1415
30-34
99  OF 210

Swim 01:10:41 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:10:41 01:10:41 609 532 86 08:12:11

T1 00:05:25 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:25 01:16:07 551 463 84 08:17:38

Cycle 06:02:50 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:19:36 02:36:27 712 656 107 09:37:57
Bike 47k 00:08:18 02:44:46 716 659 107 09:46:17
Bike 90k 01:26:43 04:11:31 629 579 93 11:13:01
Bike 133k 01:21:48 05:33:20 613 556 93 12:34:50
Bike 137k 00:08:56 05:42:18 604 548 93 12:43:48
Bike 01:36:39 07:18:58 578 522 89 14:20:29

T2 00:04:31 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:31 07:23:31 341 295 55 14:25:01

Run 04:49:04 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:14:18 07:37:51 553 477 88 14:39:21
Run 5.5k 00:14:40 07:52:32 546 474 88 14:54:02
Run 8k 00:14:16 08:06:49 626 532 94 15:08:20
Run 10.5k 00:17:19 08:24:10 763 636 109 15:25:40
Run 13.2k 00:20:59 08:45:11 881 727 121 15:46:41
Run 15.8k 00:18:25 09:03:37 906 747 124 16:05:08
Run 18.5k 00:16:32 09:20:10 926 759 123 16:21:41
Run 21k 00:19:33 09:39:45 969 794 131 16:41:16
Run 23.7k 00:22:06 10:01:52 1008 821 135 17:03:23
Run 26.5k 00:21:29 10:23:23 1029 841 137 17:24:54
Run 29k 00:16:57 10:40:22 1029 839 135 17:41:52
Run 31.5k 00:17:17 10:57:40 986 801 131 17:59:10
Run 34.2k 00:21:32 11:19:13 986 800 132 18:20:44
Run 36.7k 00:21:25 11:40:40 1007 818 133 18:42:11
Run 39.5k 00:16:45 11:57:27 998 810 132 18:58:57
Run 00:15:08 12:12:36 928 752 126 19:14:07