15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Nigel COUTTS (#949)
Finished
GUN TIME:  11:30:05
Place
454  OF 1726
Male
398  OF 1415
35-39
83  OF 270

Swim 01:08:32 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:08:32 01:08:32 501 442 96 08:02:31

T1 00:04:42 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:42 01:13:15 392 332 65 08:07:14

Cycle 06:07:47 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:20:49 02:34:55 806 736 149 09:28:54
Bike 47k 00:08:26 02:43:22 804 735 149 09:37:21
Bike 90k 01:26:30 04:09:54 675 619 129 11:03:53
Bike 133k 01:22:49 05:32:45 655 594 128 12:26:44
Bike 137k 00:09:05 05:41:52 654 593 127 12:35:51
Bike 01:39:11 07:21:04 652 587 121 14:15:03

T2 00:04:14 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:14 07:25:20 298 257 54 14:19:19

Run 04:04:43 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:14:28 07:39:49 593 505 105 14:33:48
Run 5.5k 00:14:41 07:54:31 570 491 103 14:48:30
Run 8k 00:12:50 08:07:23 524 456 97 15:01:22
Run 10.5k 00:14:04 08:21:28 488 425 90 15:15:27
Run 13.2k 00:16:14 08:37:43 488 421 88 15:31:42
Run 15.8k 00:15:14 08:52:59 457 395 84 15:46:58
Run 18.5k 00:13:51 09:06:52 463 396 82 16:00:51
Run 21k 00:15:11 09:22:04 460 393 82 16:16:03
Run 23.7k 00:18:23 09:40:28 487 407 84 16:34:27
Run 26.5k 00:16:06 09:56:36 467 389 79 16:50:35
Run 29k 00:14:17 10:10:54 478 401 79 17:04:53
Run 31.5k 00:15:50 10:26:46 457 379 75 17:20:45
Run 34.2k 00:17:19 10:44:06 446 368 74 17:38:05
Run 36.7k 00:16:09 11:00:16 438 363 72 17:54:15
Run 39.5k 00:13:57 11:14:15 440 366 71 18:08:14
Run 00:15:47 11:30:04 409 339 64 18:24:03