7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Gareth ARNOLD (#1049)
Finished
GUN TIME:  12:36:07
Place
985  OF 1671
Male
843  OF 1355
40-44
169  OF 270

Swim 00:43:42 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:43:42 00:43:42 1110 933 181 07:40:23

T1 00:06:21 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:21 00:50:05 750 628 114 07:46:46

Cycle 06:15:41 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:53:43 01:44:36 609 549 105 08:41:17
Bike 51k 00:39:55 02:24:32 662 600 117 09:21:13
Bike 73k 00:48:37 03:13:11 605 545 104 10:09:52
Bike 90k 00:33:59 03:47:12 589 531 104 10:43:53
Bike 118k 00:54:48 04:42:01 565 507 94 11:38:42
Bike 141k 00:41:27 05:23:30 595 534 100 12:20:11
Bike 162k 00:57:45 06:21:16 595 530 97 13:17:57
Bike 00:44:30 07:05:47 618 550 99 14:02:28

T2 00:04:57 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:57 07:10:45 347 297 59 14:07:26

Run 05:25:19 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:16:32 07:28:28 1276 1058 222 14:25:09
Run 5.2k 00:18:52 07:47:22 1411 1157 242 14:44:03
Run 7.9k 00:19:53 08:07:17 1447 1182 247 15:03:58
Run 10.6k 00:20:51 08:28:09 1428 1165 240 15:24:50
Run 13.1k 00:19:37 08:47:48 1423 1161 240 15:44:29
Run 15.7k 00:17:40 09:05:29 1384 1128 232 16:02:10
Run 18.4k 00:19:37 09:25:07 1374 1120 229 16:21:48
Run 21.1k 00:22:31 09:47:40 1365 1113 228 16:44:21
Run 23.6k 00:20:23 10:08:05 1361 1110 228 17:04:46
Run 26.2k 00:20:03 10:28:10 1356 1105 224 17:24:50
Run 28.9k 00:20:41 10:48:52 1356 1104 225 17:45:33
Run 31.6k 00:22:44 11:11:37 1346 1095 223 18:08:18
Run 34.1k 00:20:53 11:32:31 1343 1094 224 18:29:12
Run 36.7k 00:20:28 11:53:01 1342 1092 224 18:49:42
Run 39.4k 00:20:45 12:13:47 1328 1085 222 19:10:28
Run 00:22:18 12:36:06 1326 1085 221 19:32:47