Ironman South Africa (2019)
Sipke DE VRIES (#1096)
Finished
GUN TIME:
11:53:53
Place
738
OF
1671
Male
639
OF
1355
40-44
120
OF
270
Swim 00:42:43 1.60km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:42:43 | 00:42:43 | 1014 | 861 | 164 | 07:48:24 |
T1 00:06:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:54 | 00:49:39 | 883 | 733 | 133 | 07:55:20 |
Cycle 06:47:58 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 29k | 00:59:37 | 01:50:04 | 1215 | 1057 | 213 | 08:55:45 |
| Bike 51k | 00:42:41 | 02:32:47 | 1180 | 1030 | 203 | 09:38:28 |
| Bike 73k | 00:55:20 | 03:28:09 | 1142 | 997 | 196 | 10:33:50 |
| Bike 90k | 00:38:57 | 04:07:07 | 1121 | 982 | 193 | 11:12:48 |
| Bike 118k | 01:00:18 | 05:07:26 | 1064 | 932 | 187 | 12:13:07 |
| Bike 141k | 00:43:15 | 05:50:42 | 1034 | 905 | 181 | 12:56:23 |
| Bike 162k | 01:02:11 | 06:52:55 | 1004 | 878 | 174 | 13:58:36 |
| Bike | 00:44:42 | 07:37:39 | 971 | 856 | 168 | 14:43:20 |
T2 00:05:57 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:57 | 07:43:37 | 499 | 427 | 83 | 14:49:18 |
Run 04:10:13 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:03 | 07:58:49 | 790 | 669 | 129 | 15:04:30 |
| Run 5.2k | 00:14:59 | 08:13:49 | 842 | 712 | 138 | 15:19:30 |
| Run 7.9k | 00:14:55 | 08:28:46 | 777 | 653 | 131 | 15:34:27 |
| Run 10.6k | 00:16:10 | 08:44:58 | 720 | 606 | 117 | 15:50:39 |
| Run 13.1k | 00:14:04 | 08:59:03 | 668 | 561 | 104 | 16:04:44 |
| Run 15.7k | 00:14:44 | 09:13:48 | 658 | 552 | 102 | 16:19:29 |
| Run 18.4k | 00:14:56 | 09:28:45 | 624 | 521 | 93 | 16:34:27 |
| Run 21.1k | 00:16:28 | 09:45:15 | 597 | 501 | 90 | 16:50:56 |
| Run 23.6k | 00:14:31 | 09:59:48 | 563 | 472 | 85 | 17:05:29 |
| Run 26.2k | 00:15:17 | 10:15:06 | 548 | 458 | 82 | 17:20:47 |
| Run 28.9k | 00:15:57 | 10:31:05 | 539 | 451 | 83 | 17:36:46 |
| Run 31.6k | 00:17:20 | 10:48:26 | 525 | 438 | 81 | 17:54:07 |
| Run 34.1k | 00:15:12 | 11:03:40 | 518 | 433 | 82 | 18:09:21 |
| Run 36.7k | 00:16:19 | 11:20:01 | 519 | 432 | 81 | 18:25:42 |
| Run 39.4k | 00:16:30 | 11:36:32 | 523 | 435 | 79 | 18:42:13 |
| Run | 00:17:18 | 11:53:52 | 523 | 436 | 81 | 18:59:33 |
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