7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Rico GROENEWALD (#1136)
Finished
GUN TIME:  11:44:19
Place
675  OF 1671
Male
587  OF 1355
40-44
105  OF 270

Swim 00:36:41 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:36:41 00:36:41 424 378 58 07:35:42

T1 00:05:02 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:02 00:41:44 463 392 69 07:40:45

Cycle 06:31:59 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:55:32 01:37:54 763 686 131 08:36:55
Bike 51k 00:39:01 02:16:57 713 644 126 09:15:58
Bike 73k 00:49:39 03:06:38 678 611 119 10:05:38
Bike 90k 00:35:25 03:42:04 696 628 122 10:41:05
Bike 118k 00:55:58 04:38:04 667 597 113 11:37:05
Bike 141k 00:41:09 05:19:15 682 611 117 12:18:16
Bike 162k 01:02:57 06:22:13 732 654 125 13:21:14
Bike 00:51:29 07:13:44 792 704 134 14:12:45

T2 00:06:59 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:06:59 07:20:45 698 597 118 14:19:46

Run 04:23:31 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:13:21 07:35:14 610 525 101 14:34:15
Run 5.2k 00:13:56 07:49:12 620 530 101 14:48:13
Run 7.9k 00:14:41 08:03:54 616 521 96 15:02:55
Run 10.6k 00:17:40 08:21:35 690 579 108 15:20:36
Run 13.1k 00:16:16 08:37:53 748 630 118 15:36:53
Run 15.7k 00:19:02 08:56:56 865 730 140 15:55:57
Run 18.4k 00:15:39 09:12:37 832 700 135 16:11:37
Run 21.1k 00:18:38 09:31:16 829 698 139 16:30:17
Run 23.6k 00:16:41 09:47:58 822 691 137 16:46:59
Run 26.2k 00:16:42 10:04:41 812 680 133 17:03:42
Run 28.9k 00:16:37 10:21:20 794 666 131 17:20:21
Run 31.6k 00:16:56 10:38:18 753 629 126 17:37:19
Run 34.1k 00:15:03 10:53:23 712 591 121 17:52:23
Run 36.7k 00:16:50 11:10:14 710 590 121 18:09:15
Run 39.4k 00:17:01 11:27:17 708 587 121 18:26:17
Run 00:17:00 11:44:18 687 569 112 18:43:19