7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Stephan NEL (#1196)
Finished
GUN TIME:  11:53:59
Place
739  OF 1671
Male
640  OF 1355
40-44
121  OF 270

Swim 00:44:28 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:44:28 00:44:28 1169 975 188 07:42:19

T1 00:05:33 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:33 00:50:03 578 487 86 07:47:54

Cycle 06:26:43 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:55:57 01:46:48 820 733 142 08:44:39
Bike 51k 00:39:28 02:26:17 770 692 135 09:24:08
Bike 73k 00:52:11 03:18:30 807 722 138 10:16:21
Bike 90k 00:33:30 03:52:02 732 660 127 10:49:52
Bike 118k 00:56:57 04:49:00 722 646 122 11:46:51
Bike 141k 00:41:49 05:30:51 735 656 125 12:28:42
Bike 162k 00:59:36 06:30:28 731 653 124 13:28:19
Bike 00:46:18 07:16:48 746 667 125 14:14:39

T2 00:06:37 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:06:37 07:23:27 642 553 110 14:21:17

Run 04:30:30 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:14:48 07:39:25 987 832 171 14:37:16
Run 5.2k 00:15:00 07:54:27 949 793 155 14:52:18
Run 7.9k 00:15:33 08:10:01 905 759 151 15:07:52
Run 10.6k 00:17:01 08:27:03 847 716 143 15:24:54
Run 13.1k 00:15:26 08:42:30 829 702 136 15:40:21
Run 15.7k 00:15:42 08:58:14 819 692 133 15:56:05
Run 18.4k 00:16:28 09:14:44 812 683 132 16:12:35
Run 21.1k 00:17:58 09:32:43 796 669 128 16:30:34
Run 23.6k 00:16:21 09:49:05 774 652 125 16:46:56
Run 26.2k 00:15:48 10:04:55 762 639 123 17:02:46
Run 28.9k 00:17:21 10:22:17 762 636 125 17:20:08
Run 31.6k 00:19:50 10:42:09 773 647 130 17:40:00
Run 34.1k 00:17:40 10:59:50 773 646 131 17:57:41
Run 36.7k 00:17:11 11:17:02 767 642 132 18:14:53
Run 39.4k 00:17:31 11:34:35 764 639 131 18:32:26
Run 00:19:22 11:53:58 780 650 133 18:51:49