Ironman South Africa (2019)
Rick O’KENNEDY (#1205)
Finished
GUN TIME:
11:37:40
Place
635
OF
1671
Male
552
OF
1355
40-44
99
OF
270
Swim 00:41:54 1.60km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:41:54 | 00:41:54 | 943 | 807 | 153 | 07:43:55 |
T1 00:06:57 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:57 | 00:48:52 | 901 | 746 | 136 | 07:50:53 |
Cycle 06:17:20 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 29k | 00:51:48 | 01:41:21 | 391 | 356 | 68 | 08:43:22 |
| Bike 51k | 00:38:32 | 02:19:55 | 453 | 413 | 79 | 09:21:55 |
| Bike 73k | 00:51:03 | 03:10:59 | 563 | 509 | 98 | 10:13:00 |
| Bike 90k | 00:34:34 | 03:45:34 | 573 | 517 | 101 | 10:47:35 |
| Bike 118k | 00:57:32 | 04:43:08 | 616 | 552 | 104 | 11:45:09 |
| Bike 141k | 00:40:42 | 05:23:52 | 630 | 563 | 107 | 12:25:53 |
| Bike 162k | 00:59:21 | 06:23:14 | 649 | 580 | 106 | 13:25:15 |
| Bike | 00:42:58 | 07:06:14 | 640 | 571 | 104 | 14:08:15 |
T2 00:09:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:54 | 07:16:10 | 1226 | 1014 | 200 | 14:18:10 |
Run 04:21:28 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:17 | 07:30:36 | 601 | 517 | 98 | 14:32:37 |
| Run 5.2k | 00:13:11 | 07:43:49 | 507 | 432 | 81 | 14:45:50 |
| Run 7.9k | 00:14:19 | 07:58:10 | 517 | 437 | 80 | 15:00:11 |
| Run 10.6k | 00:16:38 | 08:14:50 | 573 | 483 | 85 | 15:16:51 |
| Run 13.1k | 00:14:34 | 08:29:25 | 576 | 487 | 87 | 15:31:26 |
| Run 15.7k | 00:14:53 | 08:44:19 | 576 | 485 | 86 | 15:46:20 |
| Run 18.4k | 00:15:51 | 09:00:11 | 587 | 495 | 87 | 16:02:12 |
| Run 21.1k | 00:17:07 | 09:17:20 | 580 | 487 | 87 | 16:19:21 |
| Run 23.6k | 00:15:18 | 09:32:39 | 570 | 477 | 86 | 16:34:40 |
| Run 26.2k | 00:15:18 | 09:47:59 | 554 | 462 | 84 | 16:50:00 |
| Run 28.9k | 00:16:36 | 10:04:36 | 558 | 465 | 86 | 17:06:37 |
| Run 31.6k | 00:20:30 | 10:25:08 | 597 | 496 | 96 | 17:27:09 |
| Run 34.1k | 00:17:48 | 10:42:57 | 607 | 503 | 100 | 17:44:58 |
| Run 36.7k | 00:17:00 | 10:59:58 | 613 | 507 | 99 | 18:01:59 |
| Run 39.4k | 00:17:58 | 11:17:58 | 629 | 519 | 101 | 18:19:59 |
| Run | 00:19:40 | 11:37:39 | 659 | 546 | 108 | 18:39:40 |
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