7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Imran ABBAS (#1270)
Finished
GUN TIME:  11:42:10
Place
661  OF 1671
Male
573  OF 1355
45-49
93  OF 240

Swim 00:55:02 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:55:02 00:55:02 1600 1300 231 07:49:43

T1 00:07:57 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:57 01:03:01 1074 889 140 07:57:41

Cycle 06:08:17 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:49:23 01:53:02 205 191 21 08:47:43
Bike 51k 00:37:45 02:30:49 283 265 40 09:25:30
Bike 73k 00:49:19 03:20:09 381 348 59 10:14:50
Bike 90k 00:35:05 03:55:16 435 393 71 10:49:57
Bike 118k 00:56:26 04:51:44 497 444 81 11:46:25
Bike 141k 00:40:40 05:32:25 516 461 84 12:27:06
Bike 162k 00:57:25 06:29:51 529 471 81 13:24:32
Bike 00:41:27 07:11:19 526 467 79 14:06:00

T2 00:11:19 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:11:19 07:22:40 1388 1143 191 14:17:21

Run 04:19:27 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:21 07:37:07 599 515 78 14:31:48
Run 5.2k 00:13:44 07:50:52 585 500 81 14:45:33
Run 7.9k 00:14:05 08:04:58 543 460 74 14:59:39
Run 10.6k 00:15:56 08:20:56 540 457 74 15:15:37
Run 13.1k 00:14:26 08:35:24 548 463 80 15:30:05
Run 15.7k 00:14:40 08:50:05 545 461 80 15:44:46
Run 18.4k 00:14:44 09:04:51 532 448 77 15:59:32
Run 21.1k 00:23:28 09:28:20 705 591 94 16:23:01
Run 23.6k 00:14:55 09:43:17 663 554 89 16:37:58
Run 26.2k 00:14:37 09:57:56 626 522 86 16:52:36
Run 28.9k 00:15:22 10:13:19 598 497 82 17:08:00
Run 31.6k 00:18:05 10:31:26 589 489 79 17:26:07
Run 34.1k 00:23:08 10:54:35 702 582 91 17:49:16
Run 36.7k 00:16:18 11:10:54 692 574 89 18:05:35
Run 39.4k 00:14:58 11:25:54 656 542 86 18:20:35
Run 00:16:13 11:42:09 626 516 83 18:36:50