7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Louis DAFFARN (#1310)
Finished
GUN TIME:  11:01:25
Place
449  OF 1671
Male
392  OF 1355
45-49
64  OF 240

Swim 00:41:52 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:41:52 00:41:52 941 805 136 07:47:22

T1 00:05:48 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:48 00:47:42 636 532 87 07:53:11

Cycle 06:09:58 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:51:45 01:40:16 401 365 64 08:45:46
Bike 51k 00:37:01 02:17:19 366 337 57 09:22:49
Bike 73k 00:47:28 03:04:48 379 346 57 10:10:18
Bike 90k 00:33:11 03:38:00 386 350 60 10:43:30
Bike 118k 00:56:18 04:34:20 447 402 70 11:39:50
Bike 141k 00:44:34 05:18:56 562 504 89 12:24:26
Bike 162k 00:56:14 06:15:11 541 482 84 13:20:41
Bike 00:42:28 06:57:41 545 484 85 14:03:11

T2 00:09:41 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:09:41 07:07:24 1192 989 162 14:12:54

Run 03:53:59 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:14 07:21:48 588 507 75 14:27:18
Run 5.2k 00:13:37 07:35:27 563 481 75 14:40:57
Run 7.9k 00:14:48 07:50:17 590 500 82 14:55:47
Run 10.6k 00:15:42 08:06:00 566 477 83 15:11:30
Run 13.1k 00:13:27 08:19:29 523 442 76 15:24:59
Run 15.7k 00:13:45 08:33:16 495 417 67 15:38:45
Run 18.4k 00:14:30 08:47:47 485 407 65 15:53:17
Run 21.1k 00:15:30 09:03:19 455 381 61 16:08:49
Run 23.6k 00:13:34 09:16:55 420 353 59 16:22:25
Run 26.2k 00:14:19 09:31:16 404 337 57 16:36:46
Run 28.9k 00:15:04 09:46:21 402 335 56 16:51:51
Run 31.6k 00:16:19 10:02:42 388 322 54 17:08:12
Run 34.1k 00:14:01 10:16:44 369 307 52 17:22:14
Run 36.7k 00:13:57 10:30:42 354 296 50 17:36:12
Run 39.4k 00:14:48 10:45:32 353 296 49 17:51:02
Run 00:15:51 11:01:24 350 294 50 18:06:54