7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Grant DRYDEN (#1318)
Finished
GUN TIME:  10:52:57
Place
398  OF 1671
Male
345  OF 1355
45-49
58  OF 240

Swim 00:34:56 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:34:56 00:34:56 275 246 35 07:22:58

T1 00:05:52 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:52 00:40:50 650 545 89 07:28:51

Cycle 06:02:45 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:56:04 01:37:51 850 759 137 08:25:52
Bike 51k 00:39:12 02:17:04 773 695 124 09:05:06
Bike 73k 00:47:42 03:04:48 646 583 103 09:52:50
Bike 90k 00:33:24 03:38:13 602 541 98 10:26:15
Bike 118k 00:53:44 04:31:59 554 497 87 11:20:00
Bike 141k 00:37:30 05:09:30 504 451 82 11:57:32
Bike 162k 00:54:05 06:03:37 464 411 69 12:51:38
Bike 00:39:58 06:43:37 446 394 66 13:31:38

T2 00:07:26 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:26 06:51:04 787 672 106 13:39:06

Run 04:01:50 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:05 07:05:16 535 462 67 13:53:18
Run 5.2k 00:13:22 07:18:39 495 420 65 14:06:41
Run 7.9k 00:13:53 07:32:34 479 407 66 14:20:36
Run 10.6k 00:15:12 07:47:47 445 379 60 14:35:49
Run 13.1k 00:13:33 08:01:22 425 365 58 14:49:23
Run 15.7k 00:14:11 08:15:34 434 366 62 15:03:36
Run 18.4k 00:14:57 08:30:32 452 379 62 15:18:34
Run 21.1k 00:17:26 08:48:00 481 403 64 15:36:01
Run 23.6k 00:15:23 09:03:24 484 406 64 15:51:26
Run 26.2k 00:15:34 09:18:59 486 406 66 16:07:01
Run 28.9k 00:15:23 09:34:24 479 401 65 16:22:26
Run 31.6k 00:17:24 09:51:50 466 388 64 16:39:51
Run 34.1k 00:14:52 10:06:43 457 381 64 16:54:44
Run 36.7k 00:14:00 10:20:45 434 361 60 17:08:46
Run 39.4k 00:15:02 10:35:48 428 356 60 17:23:50
Run 00:17:06 10:52:56 428 355 60 17:40:57