7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

David GREGOR (#1338)
Finished
GUN TIME:  11:18:58
Place
539  OF 1671
Male
470  OF 1355
45-49
76  OF 240

Swim 00:45:57 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:45:57 00:45:57 1266 1047 171 07:35:07

T1 00:05:45 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:45 00:51:43 620 521 82 07:40:54

Cycle 06:06:25 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:52:20 01:44:49 447 405 74 08:34:00
Bike 51k 00:37:53 02:22:44 451 411 77 09:11:55
Bike 73k 00:48:33 03:11:18 469 424 79 10:00:29
Bike 90k 00:38:11 03:49:30 609 548 99 10:38:41
Bike 118k 00:54:31 04:44:02 577 519 91 11:33:13
Bike 141k 00:37:29 05:21:33 527 470 85 12:10:44
Bike 162k 00:53:17 06:14:51 472 418 71 13:04:02
Bike 00:43:17 06:58:10 502 444 76 13:47:21

T2 00:05:28 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:28 07:03:39 418 357 47 13:52:50

Run 04:15:16 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:14:48 07:19:31 964 813 141 14:08:42
Run 5.2k 00:14:09 07:33:42 824 699 116 14:22:53
Run 7.9k 00:15:39 07:49:23 827 699 110 14:38:34
Run 10.6k 00:16:16 08:05:41 757 637 102 14:54:52
Run 13.1k 00:14:40 08:20:22 733 616 99 15:09:33
Run 15.7k 00:14:45 08:35:09 706 593 94 15:24:20
Run 18.4k 00:15:51 08:51:01 698 586 93 15:40:12
Run 21.1k 00:17:22 09:08:25 679 569 90 15:57:36
Run 23.6k 00:15:32 09:23:58 655 547 88 16:13:09
Run 26.2k 00:15:22 09:39:22 638 531 87 16:28:33
Run 28.9k 00:16:15 09:55:39 625 520 86 16:44:50
Run 31.6k 00:17:39 10:13:19 611 507 86 17:02:30
Run 34.1k 00:15:22 10:28:43 588 487 79 17:17:53
Run 36.7k 00:16:13 10:44:57 591 489 80 17:34:08
Run 39.4k 00:16:28 11:01:27 590 487 80 17:50:37
Run 00:17:29 11:18:57 587 485 79 18:08:08