7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Cobus LOUW (#1383)
Finished
GUN TIME:  10:51:01
Place
388  OF 1671
Male
336  OF 1355
45-49
55  OF 240

Swim 00:42:07 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:42:07 00:42:07 964 822 139 07:37:08

T1 00:05:25 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:25 00:47:33 543 459 75 07:42:34

Cycle 06:16:33 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:54:30 01:42:50 684 615 112 08:37:51
Bike 51k 00:38:53 02:21:45 645 586 106 09:16:46
Bike 73k 00:50:42 03:12:28 680 613 108 10:07:29
Bike 90k 00:36:31 03:49:01 725 653 115 10:44:02
Bike 118k 00:56:54 04:45:57 713 639 113 11:40:58
Bike 141k 00:38:54 05:24:53 680 609 106 12:19:54
Bike 162k 00:56:43 06:21:38 646 577 102 13:16:39
Bike 00:42:29 07:04:08 630 561 100 13:59:09

T2 00:04:28 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:28 07:08:38 287 244 30 14:03:39

Run 03:42:20 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:12:15 07:21:58 330 288 46 14:16:59
Run 5.2k 00:14:19 07:36:19 515 437 69 14:31:20
Run 7.9k 00:13:03 07:49:24 416 355 54 14:44:25
Run 10.6k 00:14:22 08:03:47 365 313 47 14:58:48
Run 13.1k 00:12:38 08:16:26 333 286 46 15:11:27
Run 15.7k 00:13:02 08:29:29 319 276 45 15:24:31
Run 18.4k 00:13:10 08:42:41 302 261 43 15:37:42
Run 21.1k 00:14:17 08:57:00 268 229 38 15:52:01
Run 23.6k 00:12:48 09:09:50 250 216 37 16:04:51
Run 26.2k 00:13:21 09:23:12 247 212 36 16:18:14
Run 28.9k 00:13:51 09:37:05 237 203 35 16:32:06
Run 31.6k 00:15:22 09:52:29 231 197 33 16:47:30
Run 34.1k 00:13:55 10:06:25 228 193 32 17:01:27
Run 36.7k 00:15:04 10:21:31 237 201 33 17:16:33
Run 39.4k 00:14:29 10:36:01 236 199 34 17:31:03
Run 00:14:57 10:51:00 231 195 33 17:46:01