7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Shannon VAN MOORST (#1783)
Finished
GUN TIME:  11:45:11
Place
682  OF 1671
Female
92  OF 316
30-34
25  OF 55

Swim 00:43:56 1.60km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:43:56 00:43:56 1125 182 39 07:52:57

T1 00:06:55 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:06:55 00:50:53 890 153 35 07:59:54

Cycle 06:37:12 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 29k 00:58:22 01:49:59 1085 137 30 08:59:00
Bike 51k 00:41:21 02:31:21 1041 122 27 09:40:22
Bike 73k 00:53:02 03:24:24 971 113 27 10:33:25
Bike 90k 00:37:26 04:01:51 958 109 27 11:10:52
Bike 118k 00:58:04 04:59:56 901 102 25 12:08:58
Bike 141k 00:41:35 05:41:33 878 99 25 12:50:34
Bike 162k 01:00:49 06:42:23 856 100 25 13:51:25
Bike 00:45:41 07:28:06 856 100 25 14:37:07

T2 00:06:43 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:06:43 07:34:51 658 92 26 14:43:52

Run 04:10:18 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:13:46 07:49:46 712 105 26 14:58:48
Run 5.2k 00:14:27 08:04:15 745 117 28 15:13:16
Run 7.9k 00:14:42 08:18:58 694 111 27 15:28:00
Run 10.6k 00:16:01 08:35:01 645 104 24 15:44:02
Run 13.1k 00:14:52 08:49:54 650 104 24 15:58:56
Run 15.7k 00:14:40 09:04:36 636 103 24 16:13:37
Run 18.4k 00:14:44 09:19:21 604 97 22 16:28:23
Run 21.1k 00:16:56 09:36:19 589 95 22 16:45:20
Run 23.6k 00:15:00 09:51:20 569 93 21 17:00:21
Run 26.2k 00:17:25 10:08:46 594 99 23 17:17:48
Run 28.9k 00:14:57 10:23:45 563 95 23 17:32:46
Run 31.6k 00:17:05 10:40:52 547 92 23 17:49:53
Run 34.1k 00:15:58 10:56:51 545 92 24 18:05:53
Run 36.7k 00:15:15 11:12:08 534 90 23 18:21:10
Run 39.4k 00:15:49 11:27:58 527 89 22 18:37:00
Run 00:17:11 11:45:10 526 88 22 18:54:12