7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Carla COETZEE (#1803)
Finished
GUN TIME:  14:46:54
Place
1491  OF 1671
Female
269  OF 316
35-39
54  OF 61

Swim 00:36:34 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:36:34 00:36:34 416 46 10 07:28:45

T1 00:05:46 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:05:46 00:42:22 626 102 18 07:34:32

Cycle 07:47:23 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 01:01:41 01:44:52 1390 210 40 08:37:02
Bike 51k 00:45:26 02:30:19 1416 215 43 09:22:29
Bike 73k 01:02:08 03:32:28 1465 240 49 10:24:39
Bike 90k 00:43:15 04:15:45 1449 235 50 11:07:55
Bike 118k 01:06:17 05:22:03 1399 222 45 12:14:13
Bike 141k 00:52:52 06:14:56 1438 238 49 13:07:07
Bike 162k 01:17:36 07:32:33 1462 252 52 14:24:44
Bike 00:57:11 08:29:46 1478 260 54 15:21:57

T2 00:07:50 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:07:50 08:37:38 867 129 23 15:29:49

Run 06:09:13 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:17:33 08:56:29 1403 247 46 15:48:39
Run 5.2k 00:19:01 09:15:31 1470 269 51 16:07:42
Run 7.9k 00:21:07 09:36:39 1514 280 53 16:28:50
Run 10.6k 00:23:25 10:00:06 1537 288 55 16:52:17
Run 13.1k 00:22:02 10:22:10 1555 288 55 17:14:20
Run 15.7k 00:21:29 10:43:40 1564 294 54 17:35:51
Run 18.4k 00:22:09 11:05:50 1568 296 54 17:58:01
Run 21.1k 00:26:38 11:32:30 1585 301 56 18:24:40
Run 23.6k 00:23:15 11:55:46 1576 300 56 18:47:57
Run 26.2k 00:23:12 12:19:00 1585 303 57 19:11:11
Run 28.9k 00:21:44 12:40:45 1568 303 57 19:32:56
Run 31.6k 00:25:29 13:06:16 1570 304 57 19:58:27
Run 34.1k 00:24:56 13:31:14 1576 304 57 20:23:24
Run 36.7k 00:24:57 13:56:12 1580 306 58 20:48:22
Run 39.4k 00:24:54 14:21:07 1580 307 59 21:13:18
Run 00:25:45 14:46:53 1572 307 59 21:39:04