7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Carla HERBST (#1864)
Finished
GUN TIME:  12:43:29
Place
1024  OF 1671
Female
151  OF 316
40-44
27  OF 50

Swim 00:50:08 1.60km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:50:08 00:50:08 1484 274 45 07:50:28

T1 00:10:39 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:10:39 01:00:48 1429 266 40 08:01:09

Cycle 06:48:03 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 29k 00:56:40 01:58:43 954 110 20 08:59:03
Bike 51k 00:41:17 02:40:01 956 107 21 09:40:22
Bike 73k 00:52:48 03:32:50 931 106 22 10:33:11
Bike 90k 00:37:07 04:09:58 916 102 20 11:10:19
Bike 118k 00:56:37 05:06:37 836 89 16 12:06:58
Bike 141k 00:50:43 05:57:21 972 116 23 12:57:42
Bike 162k 01:03:51 07:01:13 970 116 24 14:01:34
Bike 00:47:37 07:48:52 972 116 23 14:49:13

T2 00:09:54 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:09:54 07:58:48 1225 212 31 14:59:09

Run 04:44:38 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:19:16 08:19:25 1542 280 43 15:19:46
Run 5.2k 00:15:03 08:34:30 1348 238 39 15:34:51
Run 7.9k 00:16:26 08:50:57 1251 218 35 15:51:18
Run 10.6k 00:18:06 09:09:05 1183 205 34 16:09:26
Run 13.1k 00:15:47 09:24:53 1120 187 30 16:25:14
Run 15.7k 00:15:56 09:40:51 1087 179 28 16:41:12
Run 18.4k 00:16:37 09:57:29 1044 175 28 16:57:50
Run 21.1k 00:18:55 10:16:26 1015 168 28 17:16:47
Run 23.6k 00:17:29 10:33:56 1007 168 28 17:34:17
Run 26.2k 00:15:37 10:49:35 967 163 27 17:49:56
Run 28.9k 00:17:54 11:07:31 948 160 27 18:07:52
Run 31.6k 00:18:50 11:26:23 918 153 25 18:26:44
Run 34.1k 00:18:21 11:44:45 915 151 25 18:45:06
Run 36.7k 00:17:41 12:02:28 907 149 25 19:02:49
Run 39.4k 00:19:55 12:22:25 928 155 26 19:22:46
Run 00:21:01 12:43:28 937 156 28 19:43:49