7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Nicole THOMPSON (#1885)
Finished
GUN TIME:  13:47:41
Place
1299  OF 1671
Female
217  OF 316
40-44
36  OF 50

Swim 00:43:59 1.60km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:43:59 00:43:59 1135 185 27 07:45:21

T1 00:09:10 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:09:10 00:53:11 1258 222 28 07:54:33

Cycle 08:04:52 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 29k 01:05:31 01:59:28 1575 275 45 09:00:49
Bike 51k 00:51:36 02:51:05 1633 298 49 09:52:26
Bike 73k 01:05:18 03:56:24 1610 287 46 10:57:46
Bike 90k 00:45:54 04:42:20 1595 284 46 11:43:41
Bike 118k 01:12:18 05:54:39 1574 281 46 12:56:01
Bike 141k 00:49:58 06:44:39 1566 280 46 13:46:00
Bike 162k 01:17:59 08:02:39 1560 280 46 15:04:01
Bike 00:55:23 08:58:04 1548 278 46 15:59:26

T2 00:08:22 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:08:22 09:06:28 977 154 19 16:07:49

Run 04:41:11 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:15:43 09:23:33 1188 202 32 16:24:54
Run 5.2k 00:15:42 09:39:17 1132 189 29 16:40:38
Run 7.9k 00:16:31 09:55:49 1106 185 28 16:57:11
Run 10.6k 00:17:39 10:13:28 1042 175 28 17:14:50
Run 13.1k 00:14:50 10:28:20 967 160 26 17:29:41
Run 15.7k 00:15:13 10:43:34 906 147 25 17:44:55
Run 18.4k 00:16:21 10:59:56 878 140 23 18:01:18
Run 21.1k 00:18:39 11:18:37 874 139 23 18:19:58
Run 23.6k 00:16:11 11:34:49 850 135 23 18:36:11
Run 26.2k 00:17:41 11:52:32 858 140 23 18:53:53
Run 28.9k 00:18:37 12:11:10 874 143 24 19:12:32
Run 31.6k 00:21:01 12:32:12 886 145 24 19:33:34
Run 34.1k 00:19:23 12:51:36 905 150 24 19:52:58
Run 36.7k 00:17:49 13:09:27 897 148 24 20:10:49
Run 39.4k 00:18:44 13:28:13 908 149 24 20:29:34
Run 00:19:26 13:47:40 903 148 23 20:49:02