7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Barbara BENDER (#1894)
Finished
GUN TIME:  13:15:41
Place
1169  OF 1671
Female
183  OF 316
45-49
33  OF 58

Swim 00:47:49 1.60km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:47:49 00:47:49 1372 240 44 07:50:50

T1 00:09:27 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:09:27 00:57:17 1301 236 44 08:00:18

Cycle 07:20:42 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 29k 01:01:33 01:59:42 1386 207 33 09:02:42
Bike 51k 00:44:57 02:44:40 1395 210 34 09:47:40
Bike 73k 00:56:38 03:41:19 1319 195 31 10:44:20
Bike 90k 00:41:49 04:23:10 1313 195 31 11:26:11
Bike 118k 01:07:53 05:31:04 1321 199 33 12:34:05
Bike 141k 00:46:45 06:17:51 1315 204 36 13:20:52
Bike 162k 01:08:32 07:26:24 1293 198 36 14:29:25
Bike 00:51:35 08:18:01 1293 197 36 15:21:02

T2 00:09:53 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:09:53 08:27:55 1220 209 37 15:30:56

Run 04:47:44 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:14:37 08:43:48 967 152 28 15:46:49
Run 5.2k 00:15:02 08:58:52 944 153 28 16:01:53
Run 7.9k 00:15:35 09:14:29 903 145 24 16:17:29
Run 10.6k 00:17:25 09:31:55 875 137 23 16:34:56
Run 13.1k 00:16:30 09:48:26 894 140 24 16:51:27
Run 15.7k 00:16:04 10:04:32 880 138 24 17:07:32
Run 18.4k 00:17:38 10:22:11 914 148 25 17:25:11
Run 21.1k 00:18:01 10:40:14 882 142 24 17:43:14
Run 23.6k 00:17:38 10:57:53 893 149 24 18:00:54
Run 26.2k 00:18:29 11:16:24 918 151 26 18:19:24
Run 28.9k 00:19:12 11:35:37 924 155 27 18:38:38
Run 31.6k 00:21:38 11:57:16 947 158 28 19:00:17
Run 34.1k 00:19:30 12:16:47 958 160 28 19:19:48
Run 36.7k 00:18:29 12:35:18 957 161 28 19:38:19
Run 39.4k 00:19:27 12:54:46 960 164 28 19:57:47
Run 00:20:52 13:15:40 980 169 30 20:18:41