7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Michelle DICKENS (#1904)
Finished
GUN TIME:  14:39:19
Place
1469  OF 1671
Female
266  OF 316
45-49
47  OF 58

Swim 00:42:58 1.60km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:42:58 00:42:58 1036 161 21 07:55:10

T1 00:08:48 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:08:48 00:51:48 1208 209 36 08:03:59

Cycle 08:03:26 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 29k 01:09:06 02:01:41 1645 308 56 09:13:53
Bike 51k 00:51:59 02:53:42 1653 310 56 10:05:53
Bike 73k 01:06:24 04:00:07 1638 300 51 11:12:18
Bike 90k 00:45:51 04:45:59 1613 291 50 11:58:10
Bike 118k 01:09:17 05:55:18 1585 285 49 13:07:29
Bike 141k 00:47:45 06:43:04 1564 279 49 13:55:16
Bike 162k 01:16:33 07:59:39 1551 278 48 15:11:50
Bike 00:55:35 08:55:15 1545 277 48 16:07:27

T2 00:10:31 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:10:31 09:05:47 1298 230 40 16:17:59

Run 05:33:29 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:17:44 09:24:53 1429 254 50 16:37:05
Run 5.2k 00:18:30 09:43:25 1458 266 53 16:55:36
Run 7.9k 00:18:42 10:02:08 1443 265 53 17:14:20
Run 10.6k 00:21:05 10:23:15 1429 264 53 17:35:26
Run 13.1k 00:18:43 10:41:59 1407 262 51 17:54:10
Run 15.7k 00:17:46 10:59:46 1365 252 48 18:11:58
Run 18.4k 00:17:38 11:17:26 1324 246 45 18:29:37
Run 21.1k 00:20:56 11:38:24 1301 241 43 18:50:35
Run 23.6k 00:17:42 11:56:08 1278 233 43 19:08:19
Run 26.2k 00:18:06 12:14:15 1257 227 42 19:26:27
Run 28.9k 00:19:22 12:33:39 1248 225 42 19:45:51
Run 31.6k 00:20:54 12:54:35 1222 219 40 20:06:47
Run 34.1k 00:18:10 13:12:46 1194 212 38 20:24:58
Run 36.7k 00:22:39 13:35:27 1222 220 41 20:47:38
Run 39.4k 00:31:07 14:06:35 1307 241 48 21:18:47
Run 00:32:41 14:39:18 1389 261 51 21:51:30