7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Trace ROGERS (#1921)
Finished
GUN TIME:  14:19:49
Place
1415  OF 1671
Female
253  OF 316
45-49
44  OF 58

Swim 00:43:30 1.60km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:43:30 00:43:30 1084 173 28 07:48:51

T1 00:06:24 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:06:24 00:49:55 761 125 15 07:55:16

Cycle 07:39:43 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 29k 01:05:33 01:56:44 1594 284 50 09:02:05
Bike 51k 00:47:22 02:44:08 1583 272 47 09:49:29
Bike 73k 00:59:57 03:44:06 1529 260 45 10:49:27
Bike 90k 00:42:51 04:26:59 1499 253 43 11:32:20
Bike 118k 01:05:48 05:32:49 1432 231 39 12:38:10
Bike 141k 00:49:32 06:22:22 1435 236 40 13:27:43
Bike 162k 01:11:34 07:33:58 1423 236 41 14:39:19
Bike 00:55:40 08:29:40 1428 237 40 15:35:01

T2 00:11:12 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:11:12 08:40:54 1373 243 42 15:46:15

Run 05:38:52 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:16:56 08:59:26 1372 238 45 16:04:47
Run 5.2k 00:17:44 09:17:11 1387 250 50 16:22:32
Run 7.9k 00:18:27 09:35:40 1374 252 48 16:41:01
Run 10.6k 00:21:32 09:57:13 1394 258 50 17:02:34
Run 13.1k 00:19:49 10:17:04 1406 261 50 17:22:25
Run 15.7k 00:19:10 10:36:16 1399 260 51 17:41:37
Run 18.4k 00:20:00 10:56:18 1391 258 50 18:01:38
Run 21.1k 00:23:13 11:19:32 1391 257 49 18:24:53
Run 23.6k 00:21:02 11:40:35 1397 261 51 18:45:56
Run 26.2k 00:20:04 12:00:40 1384 259 52 19:06:01
Run 28.9k 00:21:47 12:22:29 1395 262 52 19:27:50
Run 31.6k 00:24:14 12:46:45 1399 261 51 19:52:05
Run 34.1k 00:22:42 13:09:28 1408 265 52 20:14:49
Run 36.7k 00:21:56 13:31:25 1409 266 52 20:36:46
Run 39.4k 00:24:24 13:55:50 1423 271 53 21:01:11
Run 00:23:56 14:19:48 1423 272 53 21:25:09